Counting on … day 1.117

11th May 2023

Vegan Quiche

Make a short crust pastry with 200g flour and 100g vegan butter. Use this to line a flan dish

Lightly cook a colander  full of green leaves (spinach, chard, dandelion, herbs etc).  This can be done easily in a microwave.

Make a white sauce using 3 level tablespoons of yellow pea flour and about 500ml of oat milk. (Again this can be done in a microwave). Flavour with yeast flakes and black pepper.

Sautée an onion in some oil. 

Place the onion in the encase of the flan, add the green leaves and pour the sauce over the top.

Bake at 200C for about half an hour or until the quiche is golden and the middle firm.

Author: Judith Russenberger

Environmentalist and theologian, with husband and three grown up children plus one cat, living in London SW14. I enjoy running and drinking coffee - ideally with a friend or a book.

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