Counting On … – The Green Tau

Counting on … day 89

11th September 2026

“Reduce, Reuse, Recycle, Rejoice!”

I loved this headline from Ethical Consumer, promoting Second Hand September.

“Climate change and cost of living – if you find yourself caught between two crises, perhaps Secondhand September may help. Buying secondhand is one of the best ways to reduce both your carbon footprint and your monthly outgoings.

“Pre-loved items reduce the water, raw materials and energy associated with their production. And they’re often far cheaper than new, so you can either save money or buy better quality items than your budget would usually allow.”

Their article on second hand clothing is well worth reading – https://www.ethicalconsumer.org/fashion-clothing/ethical-clothing-choices-upcycling-repairing-second-hand

Counting on … day 88

9th September 2026

Green spaces are clearly important for mental health as well as for encouraging physical activity and well being. Research from Fields in Trust reveals that in the UK 5.6 million people do not live with 10 minutes walking access to a green space. 1 in 3 children under 9s do not have access to a playground near their home. Only 6% of green spaces are legally protected.

To maintain access to green spaces at current levels for our growing population, would mean creating 4000 new parks by 2033.

https://fieldsintrust.org/insights/green-space-index

Counting on … day 87

8th September 2026

Recently I was listening to an episode from Farming Today about a biodiversity restoration project in Norfolk which joined together the work of multiple farmers to create a long nature corridor. The work sounded amazing but what really caught my attention was how, in participating and seeing the restoration of natural ecosystems with all their biodiversity, it was helping with the farmers own mental well being. Farming is not an easy profession especially when faced with droughts and floods where crops and livestock re diminished, as well facing the financial crises of rising costs for fuel and fertilisers. It is can also, I think, be quite a lonely occupation.

https://www.bbc.com/audio/play/m0030x81

Counting on … 86

7th September

A different aspect of resilience is maintaining good mental health.

I know I can get over stressed by worrying about the various existential crises that we face – climate change, biodiversity loss, poverty, injustice etc – and I can get into a frame of mind that says that anything I do will not be enough, that anything I do will not make a difference, and I can’t work out what to do. It becomes overwhelming and I can’t escape.

But what do I know is that there are some things that I can do that will unwind the anxiety. One is exercise and I do this regularly with a set pattern such that on Tuesdays for example, I will book a swim for 7.30am, then use the gym and then have breakfast in the cafe. The other is to simply go out and pay attention to the natural world – often this is sitting by the Thames, watching the river, the wildlife, the changing tides and seasons, and even just watching the people who are also enjoying the river.

You could say that I count on nature to keep me sane!

Counting on … day 85

4th September 2026

Resilience* – readiness to cope with small emergencies – might also include a small collection of tool kit such as and screw drivers and hammers, a craft knife, screws and nails, string, gaffer tape and glue. Equally useful would be a sewing kit, and in both instances some knowledge about to use either kit.

This would allow you to carry out small repairs in a temporary basis.

This continues a theme I was exploring on August

Counting on … day 84

4th August 2026

Resilience is about being able to cope with emergencies. Having a first kit is part of that. Ditto knowing how to administer first aid. The British Red Cross and St John’s Ambulance both run first aid training courses. They also have a downloadable handbook. Not included in a first aid kit, but nevertheless useful are essentials such as paracetamol and other such standard medications depending on what you would normally use.

As well as a first aid kit, it is sensible to have in hand spare medication if you have to take some regularly.

The British Red Cross has a useful emergency first aid app – https://www.redcross.org.uk/get-help/prepare-for-emergencies/free-emergency-apps

Counting on … day 83

3rd August 2026

As well as knowing where the stopcock is, a bucket could be another useful asset in the case of emergencies.

Another handy item would be at least one torch and some spare batteries – or a rechargeable torch that you do keep fully charged. In the past we would have said have some candles but from a safety point of view a camping style lantern that runs on a battery would be better.

Equally useful in a different way would be a head torch – handy for washing up or cooking in the dark.

Counting on … day 82

31st July 2026

Knowing where the stop cock for your water supply and the off switch for your electricity and gas supplies is sensible. In the event of a flood all three should be switched off.

The other sensible thing is to make sure they are working. We recently had a dripping tap. When we tried to turn off the water, we discovered the stopcock was not working. When we tried to turn off the water in the street we found that that too was not working! So first we had to get Thames Water to fix the stopcock in the street, and then a plumber to fit a new stopcock inside before we could tackle the tap!!!

Counting on … day 81

30th July 2026

As well as keeping a supply of water to hand, we also keep a supply of food – against a situation where we can’t get to the shops for 3-7 days (which could have been the situation during COVID, but could cover a situation where say power cuts/ internet outages/ floods might disrupt food supplies).

These supplies include dry goods like beans, flour, cereals; tinned foods; preserves such as bottled fruit, jam, chutneys; non perishables such as sugar etc. Having established enough for 3-5 days minimum, now when we use anything, we replace it so maintaining the supplies.

We also keep a 7 day supply of cat food which Hilda (our cat) says is absolutely essential!

Counting on … day 80

29th July 2026

Saving or conserving water is good at any time – emergency or not.

Some eco houses have proper grey water systems that collect waste water. We have a basin in each wash basin, and a jug on the floor. Water from hand washing is collected and is used to flush the toilet of poured in the jug for later toilet flushing. The toilet flush is used when a good flush is needed.