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Action 54: Give your bike a thorough service so it is ready for the colder months ahead. Or book it in  with a bike shop for a service. 

With warm and water proof clothing you can enjoy cycling throughout the months ahead. Sustrans offers advice and tips on cycling and its benefits –

Author: Judith Russenberger

Environmentalist and theologian, with husband and three grown up children plus one cat, living in London SW14. I enjoy running and drinking coffee - ideally with a friend or a book.

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