Counting on … day 200  

1st June 2022

Walking in woodlands or even just having a tree to look at when you are ill is known to be beneficial – promoting both mental well-being and speeding up recovery from sickness. 

A report produced last December by Forest Research and funded by the Forestry Commission, Scottish Forestry and the Welsh Government, recorded that visits to the UK’s woodlands do indeed boost mental health and save an estimated £185 million in treatment costs annually. 

Author: Judith Russenberger

Environmentalist and theologian, with husband and three grown up children plus one cat, living in London SW14. I enjoy running and drinking coffee - ideally with a friend or a book.

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