Counting on …day 298 

3rd September 2022 

Cycles of all shapes and sizes benefit from regular cleaning and maintenance: and you are rewarded with a speedy and comfortable ride. Even in the summer cycles get dirty with a grime that clogs moving parts. Once cleaned, lightly oil the chain. Check brakes and adjust or replace as necessary: in wet weather well adjusted brakes are an essential safety measure.

As the nights begin to draw in, make sure that you have a set of functioning front and rear lights. 

Author: Judith Russenberger

Environmentalist and theologian, with husband and three grown up children plus one cat, living in London SW14. I enjoy running and drinking coffee - ideally with a friend or a book.

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