Third Sunday of Lent

8th March 2026

Reflection with readings below 

In the reading from Exodus, the people are up  in arms that they don’t have enough fresh water to drink. Quite rightly so. They know how important water is. Without water they will not survive.   

Do we know what is important for life – or do we get distracted by populist issues such as wifi speed, foreign travel, journey times between London and Manchester, how many asylum seekers are occupying cheap hotel rooms, or the availability of strawberries in January? 

Equally do we get up in arms about what is truly important? Are we more concerned about the love-lives of pop stars or the fate of prisoners? The domestic arrangements of the royal family or the plight of steel workers in Wales?  The most recent diatribe from Nigel Farage or waiting times in our local A and E?

Returning to the necessity of water, how many of us are aware that Tehran is about to run out of drinking water? How many of us are concerned about the amount of water needed to cool AI data centres here in the UK?  

The UK already faces a projected daily water deficit of nearly 5 billion litres by 2050 –  which doesn’t include what might be needed by as yet to be built data centres. Might we expect agriculture to take precedence over data processing? 

Water shortages re not just a UK issue, but a global issue. Across the world we are collectively consuming fresh water faster than supplies can be replenished! How many of us are outraged at the amount of water needed to make a cheap t shirt  – worn today and thrown away tomorrow? Or how many of us are outraged that so much water is used to grow crops for cattle to eat so that ever greater quantities of meat can be consumed? 

If nothing else, maybe their time in the wilderness taught the Hebrews that they couldn’t just expect water to be readily available at the drop of a hat – or a stick! More precisely they would have learnt that their access to water was dependent on their understanding their relationship with God. They should expect to go through life – or through the wilderness – without engaging in a real and trusting relationship with God.

God, as creator, is the source of the wisdom we need to live sustainably, securely, happily within the limits of creation. We are not gods.  We cannot make creation conform to our demands. We have to live within the limitations of the created world. We cannot consume more water than the world can supply. We cannot discharge more pollution than the environment can absorb. We cannot take more resources from the earth than the earth can sustain.  

Where are our contemporary prophets, who, like Moses, will challenge us to think rationally, who will challenge us to understand our dependency on God? Where are the preachers, the thinkers and writers,  who will help us understand how  God wishes to  – and indeed does – relate with us, and the rest of creation? Are we ready to ‘kneel before the Lord our maker and listen to his voice’?

We can, nevertheless, draw consolation from the fact that God does not require us to be sinless for God to love us. What ever the state of our stupidity, our greed, our misplaced self-assurance, God is always willing to pay heed to our concerns, to afford us her wisdom, to show us a way forward. But we do have to want to engage with God – and that surely is what we mean by faith: the desire to be guided by God, to be in a relationship with God, to trust that God does indeed have answers to our problems. That is faith. 

The Samaritan woman had the means of taking water out of the well. She could do this day in, day out – for as long as there was water in the well.  What she hadn’t understood was that water like everything else was a gift that God had given her so that she might understand the universal nature of God, so that she might replicate God’s actions by sharing what was freely given so that all might benefit, that this water might enable eternal life not just for her and her tribe, but for everyone.

Like the Samaritan woman, we, even now in the 21st century, have a lot to learn about the life giving properties of water, and most particularly that those properties depend upon water being properly cherished and shared – to understand that all water is holy.

Exodus 17:1-7

From the wilderness of Sin the whole congregation of the Israelites journeyed by stages, as the Lord commanded. They camped at Rephidim, but there was no water for the people to drink. The people quarrelled with Moses, and said, “Give us water to drink.” Moses said to them, “Why do you quarrel with me? Why do you test the Lord?” But the people thirsted there for water; and the people complained against Moses and said, “Why did you bring us out of Egypt, to kill us and our children and livestock with thirst?” So Moses cried out to the Lord, “What shall I do with this people? They are almost ready to stone me.” The Lord said to Moses, “Go on ahead of the people, and take some of the elders of Israel with you; take in your hand the staff with which you struck the Nile, and go. I will be standing there in front of you on the rock at Horeb. Strike the rock, and water will come out of it, so that the people may drink.” Moses did so, in the sight of the elders of Israel. He called the place Massah and Meribah, because the Israelites quarrelled and tested the Lord, saying, “Is the Lord among us or not?” 

Psalm 95

1 Come, let us sing to the Lord; *
let us shout for joy to the Rock of our salvation.

2 Let us come before his presence with thanksgiving *
and raise a loud shout to him with psalms.

3 For the Lord is a great God, *
and a great King above all gods.

4 In his hand are the caverns of the earth, *
and the heights of the hills are his also.

5 The sea is his, for he made it, *
and his hands have moulded the dry land.

6 Come, let us bow down, and bend the knee, *
and kneel before the Lord our Maker.

7 For he is our God,
and we are the people of his pasture and the sheep of his hand. *
Oh, that today you would hearken to his voice!

8 Harden not your hearts,
as your forebears did in the wilderness, *
at Meribah, and on that day at Massah,
when they tempted me.

9 They put me to the test, *
though they had seen my works.

10 Forty years long I detested that generation and said, *
“This people are wayward in their hearts;
they do not know my ways.”

11 So I swore in my wrath, *
“They shall not enter into my rest.”

Romans 5:1-11

Since we are justified by faith, we have peace with God through our Lord Jesus Christ, through whom we have obtained access to this grace in which we stand; and we boast in our hope of sharing the glory of God. And not only that, but we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us.

For while we were still weak, at the right time Christ died for the ungodly. Indeed, rarely will anyone die for a righteous person– though perhaps for a good person someone might actually dare to die. But God proves his love for us in that while we still were sinners Christ died for us. Much more surely then, now that we have been justified by his blood, will we be saved through him from the wrath of God. For if while we were enemies, we were reconciled to God through the death of his Son, much more surely, having been reconciled, will we be saved by his life. But more than that, we even boast in God through our Lord Jesus Christ, through whom we have now received reconciliation.

John 4:5-42

Jesus came to a Samaritan city called Sychar, near the plot of ground that Jacob had given to his son Joseph. Jacob’s well was there, and Jesus, tired out by his journey, was sitting by the well. It was about noon. 

A Samaritan woman came to draw water, and Jesus said to her, “Give me a drink.” (His disciples had gone to the city to buy food.) The Samaritan woman said to him, “How is it that you, a Jew, ask a drink of me, a woman of Samaria?” (Jews do not share things in common with Samaritans.) Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,’ you would have asked him, and he would have given you living water.” The woman said to him, “Sir, you have no bucket, and the well is deep. Where do you get that living water? Are you greater than our ancestor Jacob, who gave us the well, and with his sons and his flocks drank from it?” Jesus said to her, “Everyone who drinks of this water will be thirsty again, but those who drink of the water that I will give them will never be thirsty. The water that I will give will become in them a spring of water gushing up to eternal life.” The woman said to him, “Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water.” 

Jesus said to her, “Go, call your husband, and come back.” The woman answered him, “I have no husband.” Jesus said to her, “You are right in saying, ‘I have no husband’; for you have had five husbands, and the one you have now is not your husband. What you have said is true!” The woman said to him, “Sir, I see that you are a prophet. Our ancestors worshiped on this mountain, but you say that the place where people must worship is in Jerusalem.” Jesus said to her, “Woman, believe me, the hour is coming when you will worship the Father neither on this mountain nor in Jerusalem. You worship what you do not know; we worship what we know, for salvation is from the Jews. But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father seeks such as these to worship him. God is spirit, and those who worship him must worship in spirit and truth.” The woman said to him, “I know that Messiah is coming” (who is called Christ). “When he comes, he will proclaim all things to us.” Jesus said to her, “I am he, the one who is speaking to you.”

Just then his disciples came. They were astonished that he was speaking with a woman, but no one said, “What do you want?” or, “Why are you speaking with her?” Then the woman left her water jar and went back to the city. She said to the people, “Come and see a man who told me everything I have ever done! He cannot be the Messiah, can he?” They left the city and were on their way to him. 

Meanwhile the disciples were urging him, “Rabbi, eat something.” But he said to them, “I have food to eat that you do not know about.” So the disciples said to one another, “Surely no one has brought him something to eat?” Jesus said to them, “My food is to do the will of him who sent me and to complete his work. Do you not say, ‘Four months more, then comes the harvest’? But I tell you, look around you, and see how the fields are ripe for harvesting. The reaper is already receiving wages and is gathering fruit for eternal life, so that sower and reaper may rejoice together. For here the saying holds true, ‘One sows and another reaps.’ I sent you to reap that for which you did not labor. Others have laboured, and you have entered into their labour.”

Many Samaritans from that city believed in him because of the woman’s testimony, “He told me everything I have ever done.” So when the Samaritans came to him, they asked him to stay with them; and he stayed there two days. And many more believed because of his word. They said to the woman, “It is no longer because of what you said that we believe, for we have heard for ourselves, and we know that this is truly the Saviour of the world.”

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Author: Judith Russenberger

Environmentalist and theologian, with husband and three grown up children plus one cat, living in London SW14. I enjoy running and drinking coffee - ideally with a friend or a book.

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