Category: Uncategorized

Counting on … day 1.165

5th September 2023

Trees and forested areas are, we know, good for the environment. They cool the air, store carbon, absorb water before later releasing it. They support a diversity of plant and animal life. They protect and enrich soils. And they improve our physical health and mental well being.

Sadly tree overage in the UK is only 13% – compared with 38% across Europe and 31% world wide. 

Planting and looking after new trees and maintaining and protecting existing trees is surely common sense! And where trees are cultivated for use, including felling, that needs to be carried out in a way that protects and nurtures the ecosystem just as one should with a herd or flock of animals.

https://www.forestresearch.gov.uk/tools-and-resources/statistics/forestry-statistics/forestry-statistics-2018/international-forestry-3/forest-cover-international-comparisons/

Counting on … day 1.164

4th September 2023

1st September to 3rd October is creationtide – time to celebrate the awe and wonder of creation and to renew our commitment to care for all of creation. This year’s particular theme is justice. Determining what is fair and right can be a tricky balancing act between competing needs of plants and creatures and humans. Sustainable ecosystems perhaps best demonstrate what is possible – where species support each other, where what is input is generous, and where what is extracted is not detrimental to the whole. 

16th Sunday after Trinity, Proper 17

3rd September 2023

“You’re standing on holy ground!”

How often have you been struck with awe and wonder? Seeing something that catches our attention. Brings us up short. Breaks into our busy life. Maybe it was a sunset, a snow capped mountain,  a perfect rose, a piece of music, rolling hills, a burbling stream, the call of a curlew… That surely was Moses experience when he saw the burning bush. He was jolted out of his everyday thoughts and into God’s space. 

In reality any and every space is God’s space ;all is sacred ground. God blessed the world as it was created, declaring all of creation to be holy. It is not therefore that it is unusual to stand on holy ground; rather it is unusual for us to be aware of it. And that is something we can work on. We can take time to pause and notice our surroundings, to be aware of the awe and beauty of nature, to be aware of the awe and beauty that can comes through human hands when we work in tune with with God. 

Later in the story of Exodus we will see and hear of the awesome and wonderful things Moses does in tandem with God – parting the Red Sea, causing a spring of water to flow from a rock. There really is benefit in taking time to walk in a garden or a park, to stand and watch the waves on the sea or the flow of a river, to carefully observe the movements of a cat or the industrious nature of a bee. There can even be benefit in standing in rain and using all our sense to smell and feel, taste, see and hear the rain. 

Creationtide is an especially good time to be motivated to both spend time in admiration of nature and its creation – and with psalmist, to praise God – and equally to be motivated to protect and nurture it, and to so live our lives so that we are part of nature, so that we are in harmony with creation. 

At times it is easy to forget the beauty and wonder of creation, when we find the world around is is full of suffering and misery, of foolishness and greed and inhumanity. It can seem as if there is no possible hope for a better future. That is where today’s extract from Paul’s letter to the Romans comes in to its own. Paul clearly understands and can visualise a better future, a better world – the one God desires, the one that Paul knows God is creating through Jesus. Paul doesn’t say that this better world will come into being on its own, but rather that it comes through the reorientating of the way we live, reorientating it to reflect God’s ways. Just as Moses is drawn aside by the sudden awareness of God’s presence and then reorientates his life, so Paul had in his turn been drawn aside by the sudden awareness of God’s presence – in the person of Jesus Christ – and then completely reorientated his life. And so it can be for us. We can let ourselves be drawn aside by God’s presence, let ourselves understand that we stand on holy ground, and allow our lives to be reorientated after the pattern of Jesus.

The gospel passage for today is a necessary reminder that the pattern Jesus gave us does not exempt us from hard times, from having to accept suffering and rejection. Those who are not in tune with God’s will, those who are not in tune with the harmony of nature, may pursue and promote contri lifestyles that will both cause us anguish and make us to be the butt of ridicule and hate. And not just ourselves but many others who are likely to be more vulnerable and more susceptible to the adverse effects of the way others treat the world. 

Creationtide is a time to pray and act for the wellbeing of those who are vulnerable – both plants and creatures and our fellow humans. This year’s theme is justice and re-echoes the words from Amos, “Let justice flow on like a river, righteousness like a never-failing stream.” Amos 5:24

Exodus 3:1-15

Moses was keeping the flock of his father-in-law Jethro, the priest of Midian; he led his flock beyond the wilderness, and came to Horeb, the mountain of God. There the angel of the Lord appeared to him in a flame of fire out of a bush; he looked, and the bush was blazing, yet it was not consumed. Then Moses said, “I must turn aside and look at this great sight, and see why the bush is not burned up.” When the Lord saw that he had turned aside to see, God called to him out of the bush, “Moses, Moses!” And he said, “Here I am.” Then he said, “Come no closer! Remove the sandals from your feet, for the place on which you are standing is holy ground.” He said further, “I am the God of your father, the God of Abraham, the God of Isaac, and the God of Jacob.” And Moses hid his face, for he was afraid to look at God.

Then the Lord said, “I have observed the misery of my people who are in Egypt; I have heard their cry on account of their taskmasters. Indeed, I know their sufferings, and I have come down to deliver them from the Egyptians, and to bring them up out of that land to a good and broad land, a land flowing with milk and honey, to the country of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites. The cry of the Israelites has now come to me; I have also seen how the Egyptians oppress them. So come, I will send you to Pharaoh to bring my people, the Israelites, out of Egypt.”

But Moses said to God, “Who am I that I should go to Pharaoh, and bring the Israelites out of Egypt?” He said, “I will be with you; and this shall be the sign for you that it is I who sent you: when you have brought the people out of Egypt, you shall worship God on this mountain.” But Moses said to God, “If I come to the Israelites and say to them, ‘The God of your ancestors has sent me to you,’ and they ask me, ‘What is his name?’ what shall I say to them?” God said to Moses, “I am who I am.” He said further, “Thus you shall say to the Israelites, ‘I am has sent me to you.’“ God also said to Moses, “Thus you shall say to the Israelites, ‘The Lord, the God of your ancestors, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you’:

This is my name forever,
and this my title for all generations.

Psalm 105:1-6, 23-26, 45c

1 Give thanks to the Lord and call upon his Name; *
make known his deeds among the peoples.

2 Sing to him, sing praises to him, *
and speak of all his marvellous works.

3 Glory in his holy Name; *
let the hearts of those who seek the Lord rejoice.

4 Search for the Lord and his strength; *
continually seek his face.

5 Remember the marvels he has done, *
his wonders and the judgments of his mouth,

6 O offspring of Abraham his servant, *
O children of Jacob his chosen.

23 Israel came into Egypt, *
and Jacob became a sojourner in the land of Ham.

24 The Lord made his people exceedingly fruitful; *
he made them stronger than their enemies;

25 Whose heart he turned, so that they hated his people, *
and dealt unjustly with his servants.

26 He sent Moses his servant, *
and Aaron whom he had chosen.

45 Hallelujah!

Romans 12:9-21

Let love be genuine; hate what is evil, hold fast to what is good; love one another with mutual affection; outdo one another in showing honour. Do not lag in zeal, be ardent in spirit, serve the Lord. Rejoice in hope, be patient in suffering, persevere in prayer. Contribute to the needs of the saints; extend hospitality to strangers.

Bless those who persecute you; bless and do not curse them. Rejoice with those who rejoice, weep with those who weep. Live in harmony with one another; do not be haughty, but associate with the lowly; do not claim to be wiser than you are. Do not repay anyone evil for evil, but take thought for what is noble in the sight of all. If it is possible, so far as it depends on you, live peaceably with all. Beloved, never avenge yourselves, but leave room for the wrath of God; for it is written, “Vengeance is mine, I will repay, says the Lord.” No, “if your enemies are hungry, feed them; if they are thirsty, give them something to drink; for by doing this you will heap burning coals on their heads.” Do not be overcome by evil, but overcome evil with good.

Matthew 16:21-28

Jesus began to show his disciples that he must go to Jerusalem and undergo great suffering at the hands of the elders and chief priests and scribes, and be killed, and on the third day be raised. And Peter took him aside and began to rebuke him, saying, “God forbid it, Lord! This must never happen to you.” But he turned and said to Peter, “Get behind me, Satan! You are a stumbling block to me; for you are setting your mind not on divine things but on human things.”

Then Jesus told his disciples, “If any want to become my followers, let them deny themselves and take up their cross and follow me. For those who want to save their life will lose it, and those who lose their life for my sake will find it. For what will it profit them if they gain the whole world but forfeit their life? Or what will they give in return for their life?

“For the Son of Man is to come with his angels in the glory of his Father, and then he will repay everyone for what has been done. Truly I tell you, there are some standing here who will not taste death before they see the Son of Man coming in his kingdom.”

Prayers for Creation 

2nd September 2023

Jesus said … “Indeed, the water I give them will become in them a spring of water welling up to eternal life.” John 4:14b

You Lord, are the source of all good things: 

We praise you.

You call us to tend and care for your creation: 

May we strive to do your will.

You have made us as brothers and sisters with all that lives: 

May we live together in peace.

A reading Ezekiel 47:1-12 

Now he brought me back to the entrance to the Temple. I saw water pouring out from under the Temple porch to the east (the Temple faced east). The water poured from the south side of the Temple, south of the altar. He then took me out through the north gate and led me around the outside to the gate complex on the east. The water was gushing from under the south front of the Temple. He walked to the east with a measuring tape and measured off fifteen hundred feet, leading me through water that was ankle-deep. He measured off another fifteen hundred feet, leading me through water that was knee-deep. He measured off another fifteen hundred feet, leading me through water waist-deep. He measured off another fifteen hundred feet. By now it was a river over my head, water to swim in, water no one could possibly walk through. He said, “Son of man, have you had a good look?”

Then he took me back to the riverbank. While sitting on the bank, I noticed a lot of trees on both sides of the river. He told me, “This water flows east, descends to the Arabah and then into the sea, the sea of stagnant waters. When it empties into those waters, the sea will become fresh. Wherever the river flows, life will flourish—great schools of fish—because the river is turning the salt sea into fresh water. Where the river flows, life abounds. Fishermen will stand shoulder to shoulder along the shore from En Gedi all the way north to En-eglaim, casting their nets. The sea will teem with fish of all kinds, like the fish of the Great Mediterranean.

“The swamps and marshes won’t become fresh. They’ll stay salty. But the river itself, on both banks, will grow fruit trees of all kinds. Their leaves won’t wither, the fruit won’t fail. Every month they’ll bear fresh fruit because the river from the Sanctuary flows to them. Their fruit will be for food and their leaves for healing.”

Response:

In the beginning

it was a mere drop of water, 

a slight dampness on the ground:

It will become in us a spring of water welling up to eternal life.

The wetness gathers, 

soaks into the ground, 

bubbles up and becomes a spring:

It will become in us a spring of water welling up to eternal life.

Overflowing, 

the spring gives birth to a stream, 

slipping and sliding and a journey begins:

It will become in us a spring of water welling up to eternal life.

Meeting with others, 

joining forces, growing in magnitude,

the stream becomes a river:

It will become in us a spring of water welling up to eternal life.

From youth to maturity 

the river grows in girth and presence, 

bearing an ever growing load:

It will become in us a spring of water welling up to eternal life.

Spilling over, spreading out, 

the river branches out into a delta 

disbursing its fertility across the land:

It will become in us a spring of water welling up to eternal life.

Returning, homing in on the tideline, 

the river pours out unhesitatingly 

into the greater depth of the sea:

It will become in us a spring of water welling up to eternal life.

From cradle to grave, may our lives be channeled by God’s wisdom.

From beginning to end, may our lives serve God’s kingdom.

From source to sea, may our lives overflow with God’s love.

Amen. 

The Lord’s Prayer 

Counting on … day 1.163

1st September 

Another source of plant based protein is nuts. These can be enjoyed, plain or roasted, chopped or ground into flour. They can be used in these different forms when baking and cooking. For example ground nuts can be added to vegetables to make a pasta sauce or to a creamy soup, as well as enriching cakes and biscuits. Ground nuts can be used to coat vegetables for roasting.  Whole nuts can be added to casseroles, stir fry’s, cakes and deserts. Chopped nuts can be used in vegetable pies, nut roasts, stuffings, risottos, as well as cakes and deserts.

For more tips on swopping to a plant based diet – https://greentau.org/2021/10/12/eco-tips-11/

Counting on … day 1.162

31st August 2023

Seeds are also a good source of protein as well as various minerals and vitamins. Try chia seeds, linseed or – the wild version – camelina seeds, pumpkin, sunflower, poppy, sesame and hemp seeds. You can add seeds to muesli or porridge, salads and mix them into bread dough. 

You can use chia or linseeds as an egg replacement mixing one table spoon of seeds with 2 tablespoons of warm water, leaving it for a short time while the seeds thicken and produce a jelly-like texture.

You can use pumpkin or sunflowers seeds instead of pine nuts to make pesto. 

You can also add seeds to hummus either blitzing them with the chickpeas or adding them whole for a different texture.

Counting on …day 1.161

30th August 2023

Peas and beans can also be used ground up as flour. (Again you can buy different flours from Hodmedod’s).

Pea and bean flour can be used to replace some of the wheat flour in things such as bread, cakes, pastry and pasta, adding more protein to these foods. Pea and bean flour can be used to replace egg in foods such as frittata, pancakes and Yorkshire puddings. (Experiment with vegan recipes for these).

Pea and bean flour can be used to thicken liquids and to make sauces. Mix with a little water as if it were corn flour and add in/into the hot liquid. (You can make these sauces in a microwave to to save energy).

Counting on …day 1.160

29th August 2023 

 Seven different times of pea and bean –

Top row: marrow fat peas, split wrinkled peas (these are the peas that didn’t quite make it to the freezing plant in time)

Bottom row: flamingo peas, chick peas, split yellow peas, split fava beans, red carlin peas.

All these are UK grown and come from the retailer Hodmedod. They will provide the basis for a number of meals. For example –

  1. Mushy peas and fried sweet potatoe
  2. Risi bisi*
  3. Ratatouille and wild rice
  4. Hummus and toast
  5. Dhal and rice
  6. Vegetable lasagna
  7. Tagine with millet 

NB I weigh a daily portion of beans into a glass jar, add water and leave to soak. Then I place all the jars in a large pan, half fill with water and bring to the boil. Letting it simmer for 30 minutes before turning of the heat. This gives me 7 jars of ready cooked beans.

*https://greentau.org/2022/06/29/counting-on-day-228/

Counting on … day 1.159

28th August 2023

What often worries people when swopping to a plant-based diet is getting enough protein. We have been brought up understanding that we need protein and that meat, fish and dairy are all good sources of protein. The recommended daily protein consumption is 55.5 grams per person for adult men and 45 grams per person for adult women which ideally would be spread throughout the day. 100g of chicken or beef equates to about 30g of protein, 100g salmon about 25g, 1/2 litre of milk about 15g and 50g of cheese about 12g. As in addition a couple of slices of bread can contain 6g of protein, 100g  of rice 10g it is not surprising that many people consume more than the recommended amount.  https://www.nutrition.org.uk/healthy-sustainable-diets/protein/?level=Consumer

As well as bread and rice, protein can be found in beans, pulses and tofu  – about 8g per 100g (cooked weight); nuts and seeds about 5g per 25g (a tablespoon of peanut butter is about 4g); in green vegetables such as cabbage and broccoli about 3g per 100g. Combining beans/ pulses/ peanut butter  with grains such as rice/bread/pasta provides an optimal mix of amino acids present in protein.  This makes simple dishes such as beans on toast, a peanut butter sandwich, hummus and pitta bread, rice and dhal an excellent source of nutrition. 

12th Sunday after Trinity, Proper 16

27th August 2023

Reflection (readings are below)

The story from Genesis is one of various people collaborating with God in opposing the evil designs of the Pharaoh and ultimately in saving Moses. Characters such as the Hebrew midwives, trust in the importance of doing what is right, what is righteous- which is of course, to do the will of God. Even the Pharaoh’s daughter who doesn’t know God,  does what is right and therefore does what is God’s will. 

It could well be that the Hebrew midwives, who felt so strongly that they had to what was right rather than what the Pharaoh commanded, would not have lived long enough to see the positive outcome of their actions in the shape of the Exodus. Maybe that is how it is for climate activists, for social justice activists, for peace activists: they all choose to act according to what is right and to oppose rules and social trends that are destructive or  evil in design. And likewise many may not see the long term positive outcomes of their actions. 

Psalm 124 reminds us that to do what is right is to have God on one’s side -that can be a timely reminder for those times when we feel that our faith in a better, God-shaped, future is wavering.

Paul in his writings often contrasts the way of the world (ie bad) with the  ways of God (good). I often find this puzzling as for me the ‘world’ encompasses nature, the intricate and wonderful workings of ecosystems, the beauty of plants and creatures, the awe and wonder of snow capped mountains and  rosy sunrises. When Paul writes about the ‘world’ I think he is looking at the human machinations that create system of oppression, of destruction, of greed and selfishness. II is therefore in contrast with this understanding of the world that Paul sees the many gifts of God – prophecy and perception, ministering and caring, teaching and nurturing, exhorting and encouraging, generous giving and sharing, dispassionate leadership, compassion and cheerfulness.

And it is all these gifts, combined and used collaboratively, that can create the world that God desires. Indeed that is the story that unfolds in the Book of Exodus.

So to today’s gospel. Who is Jesus? What does it means for us to understand Jesus to be the Messiah, the Son of the living God? Peter makes his declaration on the basis of what he has seen Jesus doing, on his experience of walking along side Jesus, of seeing how Jesus responds to the ways of the world. We have the writings of the Gospels, which we can study Jesus’s actions, and our prayer life with which to build companionship with Jesus, and the fellowship of others, to enable us to know Jesus as Peter did. In this way like Peter,  hopefully we too can find in Jesus the perfect lived example of God’s righteousness. 

Returning to Paul’s letter and his understanding of God’s diverse distribution of gifts functions best when brought together as parts of a body, can it be that as a community we may have people like Pater who clearly see who Jesus is,  and who can share that insight, and along side have people like the Hebrew midwives who understand what actions God wishes us to take. Combining these insights and through collaboration then we too can  produce result greater than we could imagine. 

Exodus 1:8-2:10

Now a new king arose over Egypt, who did not know Joseph. He said to his people, “Look, the Israelite people are more numerous and more powerful than we. Come, let us deal shrewdly with them, or they will increase and, in the event of war, join our enemies and fight against us and escape from the land.” Therefore they set taskmasters over them to oppress them with forced labour. They built supply cities, Pithom and Rameses, for Pharaoh. But the more they were oppressed, the more they multiplied and spread, so that the Egyptians came to dread the Israelites. The Egyptians became ruthless in imposing tasks on the Israelites, and made their lives bitter with hard service in mortar and brick and in every kind of field labour. They were ruthless in all the tasks that they imposed on them.

The king of Egypt said to the Hebrew midwives, one of whom was named Shiphrah and the other Puah, “When you act as midwives to the Hebrew women, and see them on the birthstool, if it is a boy, kill him; but if it is a girl, she shall live.” But the midwives feared God; they did not do as the king of Egypt commanded them, but they let the boys live. So the king of Egypt summoned the midwives and said to them, “Why have you done this, and allowed the boys to live?” The midwives said to Pharaoh, “Because the Hebrew women are not like the Egyptian women; for they are vigorous and give birth before the midwife comes to them.” So God dealt well with the midwives; and the people multiplied and became very strong. And because the midwives feared God, he gave them families. Then Pharaoh commanded all his people, “Every boy that is born to the Hebrews you shall throw into the Nile, but you shall let every girl live.”

Now a man from the house of Levi went and married a Levite woman. The woman conceived and bore a son; and when she saw that he was a fine baby, she hid him three months. When she could hide him no longer she got a papyrus basket for him, and plastered it with bitumen and pitch; she put the child in it and placed it among the reeds on the bank of the river. His sister stood at a distance, to see what would happen to him.

The daughter of Pharaoh came down to bathe at the river, while her attendants walked beside the river. She saw the basket among the reeds and sent her maid to bring it. When she opened it, she saw the child. He was crying, and she took pity on him, “This must be one of the Hebrews’ children,” she said. Then his sister said to Pharaoh’s daughter, “Shall I go and get you a nurse from the Hebrew women to nurse the child for you?” Pharaoh’s daughter said to her, “Yes.” So the girl went and called the child’s mother. Pharaoh’s daughter said to her, “Take this child and nurse it for me, and I will give you your wages.” So the woman took the child and nursed it. When the child grew up, she brought him to Pharaoh’s daughter, and she took him as her son. She named him Moses, “because,” she said, “I drew him out of the water.”

Psalm 124

1 If the Lord had not been on our side, *
let Israel now say;

2 If the Lord had not been on our side, *
when enemies rose up against us;

3 Then would they have swallowed us up alive *
in their fierce anger toward us;

4 Then would the waters have overwhelmed us *
and the torrent gone over us;

5 Then would the raging waters *
have gone right over us.

6 Blessed be the Lord! *
he has not given us over to be a prey for their teeth.

7 We have escaped like a bird from the snare of the fowler; *
the snare is broken, and we have escaped.

8 Our help is in the Name of the Lord, *
the maker of heaven and earth.

Romans  12:1-8

I appeal to you therefore, brothers and sisters, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewing of your minds, so that you may discern what is the will of God– what is good and acceptable and perfect.

For by the grace given to me I say to everyone among you not to think of yourself more highly than you ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. For as in one body we have many members, and not all the members have the same function, so we, who are many, are one body in Christ, and individually we are members one of another. We have gifts that differ according to the grace given to us: prophecy, in proportion to faith; ministry, in ministering; the teacher, in teaching; the exhorter, in exhortation; the giver, in generosity; the leader, in diligence; the compassionate, in cheerfulness.

Matthew 16:13-20

When Jesus came into the district of Caesarea Philippi, he asked his disciples, “Who do people say that the Son of Man is?” And they said, “Some say John the Baptist, but others Elijah, and still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?” Simon Peter answered, “You are the Messiah, the Son of the living God.” And Jesus answered him, “Blessed are you, Simon son of Jonah! For flesh and blood has not revealed this to you, but my Father in heaven. And I tell you, you are Peter, and on this rock I will build my church, and the gates of Hades will not prevail against it. I will give you the keys of the kingdom of heaven, and whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.” Then he sternly ordered the disciples not to tell anyone that he was the Messiah.