Third Sunday of Lent

8th March 2026

Reflection with readings below 

In the reading from Exodus, the people are up  in arms that they don’t have enough fresh water to drink. Quite rightly so. They know how important water is. Without water they will not survive.   

Do we know what is important for life – or do we get distracted by populist issues such as wifi speed, foreign travel, journey times between London and Manchester, how many asylum seekers are occupying cheap hotel rooms, or the availability of strawberries in January? 

Equally do we get up in arms about what is truly important? Are we more concerned about the love-lives of pop stars or the fate of prisoners? The domestic arrangements of the royal family or the plight of steel workers in Wales?  The most recent diatribe from Nigel Farage or waiting times in our local A and E?

Returning to the necessity of water, how many of us are aware that Tehran is about to run out of drinking water? How many of us are concerned about the amount of water needed to cool AI data centres here in the UK?  

The UK already faces a projected daily water deficit of nearly 5 billion litres by 2050 –  which doesn’t include what might be needed by as yet to be built data centres. Might we expect agriculture to take precedence over data processing? 

Water shortages re not just a UK issue, but a global issue. Across the world we are collectively consuming fresh water faster than supplies can be replenished! How many of us are outraged at the amount of water needed to make a cheap t shirt  – worn today and thrown away tomorrow? Or how many of us are outraged that so much water is used to grow crops for cattle to eat so that ever greater quantities of meat can be consumed? 

If nothing else, maybe their time in the wilderness taught the Hebrews that they couldn’t just expect water to be readily available at the drop of a hat – or a stick! More precisely they would have learnt that their access to water was dependent on their understanding their relationship with God. They should expect to go through life – or through the wilderness – without engaging in a real and trusting relationship with God.

God, as creator, is the source of the wisdom we need to live sustainably, securely, happily within the limits of creation. We are not gods.  We cannot make creation conform to our demands. We have to live within the limitations of the created world. We cannot consume more water than the world can supply. We cannot discharge more pollution than the environment can absorb. We cannot take more resources from the earth than the earth can sustain.  

Where are our contemporary prophets, who, like Moses, will challenge us to think rationally, who will challenge us to understand our dependency on God? Where are the preachers, the thinkers and writers,  who will help us understand how  God wishes to  – and indeed does – relate with us, and the rest of creation? Are we ready to ‘kneel before the Lord our maker and listen to his voice’?

We can, nevertheless, draw consolation from the fact that God does not require us to be sinless for God to love us. What ever the state of our stupidity, our greed, our misplaced self-assurance, God is always willing to pay heed to our concerns, to afford us her wisdom, to show us a way forward. But we do have to want to engage with God – and that surely is what we mean by faith: the desire to be guided by God, to be in a relationship with God, to trust that God does indeed have answers to our problems. That is faith. 

The Samaritan woman had the means of taking water out of the well. She could do this day in, day out – for as long as there was water in the well.  What she hadn’t understood was that water like everything else was a gift that God had given her so that she might understand the universal nature of God, so that she might replicate God’s actions by sharing what was freely given so that all might benefit, that this water might enable eternal life not just for her and her tribe, but for everyone.

Like the Samaritan woman, we, even now in the 21st century, have a lot to learn about the life giving properties of water, and most particularly that those properties depend upon water being properly cherished and shared – to understand that all water is holy.

Exodus 17:1-7

From the wilderness of Sin the whole congregation of the Israelites journeyed by stages, as the Lord commanded. They camped at Rephidim, but there was no water for the people to drink. The people quarrelled with Moses, and said, “Give us water to drink.” Moses said to them, “Why do you quarrel with me? Why do you test the Lord?” But the people thirsted there for water; and the people complained against Moses and said, “Why did you bring us out of Egypt, to kill us and our children and livestock with thirst?” So Moses cried out to the Lord, “What shall I do with this people? They are almost ready to stone me.” The Lord said to Moses, “Go on ahead of the people, and take some of the elders of Israel with you; take in your hand the staff with which you struck the Nile, and go. I will be standing there in front of you on the rock at Horeb. Strike the rock, and water will come out of it, so that the people may drink.” Moses did so, in the sight of the elders of Israel. He called the place Massah and Meribah, because the Israelites quarrelled and tested the Lord, saying, “Is the Lord among us or not?” 

Psalm 95

1 Come, let us sing to the Lord; *
let us shout for joy to the Rock of our salvation.

2 Let us come before his presence with thanksgiving *
and raise a loud shout to him with psalms.

3 For the Lord is a great God, *
and a great King above all gods.

4 In his hand are the caverns of the earth, *
and the heights of the hills are his also.

5 The sea is his, for he made it, *
and his hands have moulded the dry land.

6 Come, let us bow down, and bend the knee, *
and kneel before the Lord our Maker.

7 For he is our God,
and we are the people of his pasture and the sheep of his hand. *
Oh, that today you would hearken to his voice!

8 Harden not your hearts,
as your forebears did in the wilderness, *
at Meribah, and on that day at Massah,
when they tempted me.

9 They put me to the test, *
though they had seen my works.

10 Forty years long I detested that generation and said, *
“This people are wayward in their hearts;
they do not know my ways.”

11 So I swore in my wrath, *
“They shall not enter into my rest.”

Romans 5:1-11

Since we are justified by faith, we have peace with God through our Lord Jesus Christ, through whom we have obtained access to this grace in which we stand; and we boast in our hope of sharing the glory of God. And not only that, but we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us.

For while we were still weak, at the right time Christ died for the ungodly. Indeed, rarely will anyone die for a righteous person– though perhaps for a good person someone might actually dare to die. But God proves his love for us in that while we still were sinners Christ died for us. Much more surely then, now that we have been justified by his blood, will we be saved through him from the wrath of God. For if while we were enemies, we were reconciled to God through the death of his Son, much more surely, having been reconciled, will we be saved by his life. But more than that, we even boast in God through our Lord Jesus Christ, through whom we have now received reconciliation.

John 4:5-42

Jesus came to a Samaritan city called Sychar, near the plot of ground that Jacob had given to his son Joseph. Jacob’s well was there, and Jesus, tired out by his journey, was sitting by the well. It was about noon. 

A Samaritan woman came to draw water, and Jesus said to her, “Give me a drink.” (His disciples had gone to the city to buy food.) The Samaritan woman said to him, “How is it that you, a Jew, ask a drink of me, a woman of Samaria?” (Jews do not share things in common with Samaritans.) Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,’ you would have asked him, and he would have given you living water.” The woman said to him, “Sir, you have no bucket, and the well is deep. Where do you get that living water? Are you greater than our ancestor Jacob, who gave us the well, and with his sons and his flocks drank from it?” Jesus said to her, “Everyone who drinks of this water will be thirsty again, but those who drink of the water that I will give them will never be thirsty. The water that I will give will become in them a spring of water gushing up to eternal life.” The woman said to him, “Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water.” 

Jesus said to her, “Go, call your husband, and come back.” The woman answered him, “I have no husband.” Jesus said to her, “You are right in saying, ‘I have no husband’; for you have had five husbands, and the one you have now is not your husband. What you have said is true!” The woman said to him, “Sir, I see that you are a prophet. Our ancestors worshiped on this mountain, but you say that the place where people must worship is in Jerusalem.” Jesus said to her, “Woman, believe me, the hour is coming when you will worship the Father neither on this mountain nor in Jerusalem. You worship what you do not know; we worship what we know, for salvation is from the Jews. But the hour is coming, and is now here, when the true worshipers will worship the Father in spirit and truth, for the Father seeks such as these to worship him. God is spirit, and those who worship him must worship in spirit and truth.” The woman said to him, “I know that Messiah is coming” (who is called Christ). “When he comes, he will proclaim all things to us.” Jesus said to her, “I am he, the one who is speaking to you.”

Just then his disciples came. They were astonished that he was speaking with a woman, but no one said, “What do you want?” or, “Why are you speaking with her?” Then the woman left her water jar and went back to the city. She said to the people, “Come and see a man who told me everything I have ever done! He cannot be the Messiah, can he?” They left the city and were on their way to him. 

Meanwhile the disciples were urging him, “Rabbi, eat something.” But he said to them, “I have food to eat that you do not know about.” So the disciples said to one another, “Surely no one has brought him something to eat?” Jesus said to them, “My food is to do the will of him who sent me and to complete his work. Do you not say, ‘Four months more, then comes the harvest’? But I tell you, look around you, and see how the fields are ripe for harvesting. The reaper is already receiving wages and is gathering fruit for eternal life, so that sower and reaper may rejoice together. For here the saying holds true, ‘One sows and another reaps.’ I sent you to reap that for which you did not labor. Others have laboured, and you have entered into their labour.”

Many Samaritans from that city believed in him because of the woman’s testimony, “He told me everything I have ever done.” So when the Samaritans came to him, they asked him to stay with them; and he stayed there two days. And many more believed because of his word. They said to the woman, “It is no longer because of what you said that we believe, for we have heard for ourselves, and we know that this is truly the Saviour of the world.”

The water of eternal life

 17th January 2026

(Part of the underlying stress in Iran is a lack of water. Tehran and other cities are on the verge of ‘Day Zero’ – when there will literally be no water in the pipes. This is a result of climate change, over consumption and a failure to maintain traditional means of collecting and storing water).

Jesus said … “Indeed, the water I give them will become in them a spring of water welling up to eternal life.” John 4:14b

You Lord, are the source of all good things: 

We praise you.

You call us to tend and care for your creation: 

May we strive to do your will.

You have made us as brothers and sisters with all that lives: 

May we live together in peace.

A reading Ezekiel 47:1-12 

Now he brought me back to the entrance to the Temple. I saw water pouring out from under the Temple porch to the east (the Temple faced east). The water poured from the south side of the Temple, south of the altar. He then took me out through the north gate and led me around the outside to the gate complex on the east. The water was gushing from under the south front of the Temple. He walked to the east with a measuring tape and measured off fifteen hundred feet, leading me through water that was ankle-deep. He measured off another fifteen hundred feet, leading me through water that was knee-deep. He measured off another fifteen hundred feet, leading me through water waist-deep. He measured off another fifteen hundred feet. By now it was a river over my head, water to swim in, water no one could possibly walk through. He said, “Son of man, have you had a good look?”

Then he took me back to the riverbank. While sitting on the bank, I noticed a lot of trees on both sides of the river. He told me, “This water flows east, descends to the Arabah and then into the sea, the sea of stagnant waters. When it empties into those waters, the sea will become fresh. Wherever the river flows, life will flourish—great schools of fish—because the river is turning the salt sea into fresh water. Where the river flows, life abounds. Fishermen will stand shoulder to shoulder along the shore from En Gedi all the way north to En-eglaim, casting their nets. The sea will teem with fish of all kinds, like the fish of the Great Mediterranean.

“The swamps and marshes won’t become fresh. They’ll stay salty. But the river itself, on both banks, will grow fruit trees of all kinds. Their leaves won’t wither, the fruit won’t fail. Every month they’ll bear fresh fruit because the river from the Sanctuary flows to them. Their fruit will be for food and their leaves for healing.”

In the beginning

it was a mere drop of water, 

a slight dampness on the ground:

It will become in us a spring of water welling up to eternal life.

The wetness gathers, 

soaks into the ground, 

bubbles up and becomes a spring:

It will become in us a spring of water welling up to eternal life.

Overflowing, 

the spring gives birth to a stream, 

slipping and sliding and a journey begins:

It will become in us a spring of water welling up to eternal life.

Meeting with others, 

joining forces, growing in magnitude,

the stream becomes a river:

It will become in us a spring of water welling up to eternal life.

From youth to maturity 

the river grows in girth and presence, 

bearing an ever growing load:

It will become in us a spring of water welling up to eternal life.

Spilling over, spreading out, 

the river branches out into a delta 

disbursing its fertility across the land:

It will become in us a spring of water welling up to eternal life.

Returning, homing in on the tideline, 

the river pours out unhesitatingly 

into the greater depth of the sea:

It will become in us a spring of water welling up to eternal life.

From cradle to grave, may our lives be channeled by God’s wisdom.

From beginning to end, may our lives serve God’s kingdom.

From source to sea, may our lives overflow with God’s love.

Amen. 

The Lord’s Prayer 

Counting on … Lent 22

3rd April 2025  

For God draws up the drops of water; distilling rain from the mist, which the skies pour down and drop upon mortals abundantly. Job 36:27-28

Humanity is dependant on rain for the successful growth of crops, yet humans also wilfully destroy the habitats that are essential for the maintenance of the water cycle. Deforestation in particular, rather than creating fertile land for growing crops, creates deserts. Maintaining tree cover is critical to maintaining good levels of rain. 

“…forests are a crucial component of the water cycle and have the all important function of preventing desertification. Cutting down trees can disrupt the cycle by decreasing precipitation and affecting river flow and water volume. In the case of the Amazon rainforest, research shows that at least 80% of its trees would be needed in order to keep the hydrological cycle going. With nearly 17% of the forest lost already, the Amazon is currently at its tipping point. Statistics show that deforestation in the tropics reduces precipitation over the Amazon by around 10%, or 138 millimeter, every year. In the South Asian Monsoon region, the reduction in rainfall is even higher, with around 18% less rain recorded in India in a single year.” 

Counting on … Lent 20

1st April 2025  

You visit the earth and water it, you greatly enrich it; the river of God is full of water; you provide the people with grain, for so you have prepared it. You water its furrows abundantly, settling its ridges,

softening it with showers, and blessing its growth. Psalm 65:9-10

The Earth has sufficient water to maintain both the natural environment and agriculture provided water is suitably garnered – eg as here, with furrows that collect the rain allowing it to gently soak into the soil. Good agricultural practices are key but equally non agricultural land use must also respond appropriately in its relationship with water. For example covering land with hard surfaces such as paving, concrete or tarmac, prevents rain water from soaking into the ground. Instead it rushes off and gathers in great volumes that can overwhelm drainage systems, and cause flooding and damage to land down stream.  Equally extracting water from lakes and rivers to supply water intensive enterprises such as growing cotton or bottling water, should be limited so as not to diminish these sources of water.

Looking after creation with empathy, paying attention to God’s wisdom, is vital for the wellbeing of the Earth.

“Nearly every water-related intervention involves some kind of cooperation. Growing crops require shared irrigation systems among farmers. Providing safe and affordable water to cities and rural areas is only possible through a communal management of water-supply and sanitation systems. And cooperation between these urban and rural communities is essential to maintaining both food security and uphold farmer incomes.”

Counting on … Lent 19

31st March 2025  

Now no shrub had yet appeared on the earth and no plant had yet sprung up, for the Lord God had not sent rain on the earth and there was no one to work the ground, but streams came up from the earth and watered the whole surface of the ground. Genesis 2:5-6

Without water there is no plant life; without bodies of water there is no rain. The creation story in Genesis understands that God provided the water that was essential for life, providing a source of water which we now understand is continually circulated via plants and rain cycles. If we treasure life then we also need to treasure the natural balance of the water cycle, not over extracting water from inland  seas and aquifers. Misusing water can see too much water diverted for industrial or intensive farming purposes such that both people and the natural wildlife suffers. 

A press release from UNESCO underlines the importance of handling water systems  with fairness and cooperation. 

“Nearly every water-related intervention involves some kind of cooperation. Growing crops require shared irrigation systems among farmers. Providing safe and affordable water to cities and rural areas is only possible through a communal management of water-supply and sanitation systems. And cooperation between these urban and rural communities is essential to maintaining both food security and uphold farmer incomes.” https://www.unesco.org/en/articles/imminent-risk-global-water-crisis-warns-un-world-water-development-report-2023

Tending the earth for all

22nd March 2025

Trust in the Lord and be doing good; dwell in the land and be nourished with truth.
  Let your delight be in the Lord and he will give you your heart’s desire.
Commit your way to the Lord and put your trust in him, and he will bring it to pass. 

Psalm 37:3-5

You Lord are the bread of life;

feed us with your wisdom.

Our meat is to do the Father’s  will.

guide us in all we do

Whenever we eat or drink

Let it be to the glory of God.

Reading 

 “Listen! A farmer went out to sow his seed. As he was scattering the seed, some fell along the path, and the birds came and ate it up. Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow.  But when the sun came up, the plants were scorched, and they withered because they had no root. Other seed fell among thorns, which grew up and choked the plants, so that they did not bear grain.  Still other seed fell on good soil. It came up, grew and produced a crop, some multiplying thirty, some sixty, some a hundred times.” 

Mark 4:3-8

Pause for reflection

For as the rain and the snow come down from heaven,
    and do not return there until they have watered the earth,

So may we store water for when and for whoever needs it,

and safeguard those living with the threat of flooding.


As the earth brings forth and sprouts,
    giving seed to the sower and bread to the eater,

So may we harvest what is needed, 

sharing the bounty so no one goes hungry.

So shall God’s word be that goes forth; it shall not return empty,
but it shall accomplish that which is purposed
    and succeed in the thing for which it is sent.

May we pay attention to God’s word,

 following the ways of wisdom that God desires 

for the wellbeing of all creation.

For as the earth brings forth its shoots,

May we protect the fertility of the soil,

not polluting it with chemicals nor stripping it of nourishment.

And as a garden causes what is sown in it to spring up,

May we treasure those who tend and farm the land,

paying fair wages and sharing profits.

So the Lord God will cause righteousness and praise
    to spring up before all the nations:

May we welcome God’s kingdom with all our being,

following God’s law with hands, hearts and voices.

Based on Isaiah 55:10,11 and 61:11


The Grace

Counting on … day 31

13th February 2025

Waterfalls are dramatic natural features because of their power and beauty. The power of falling water is utilised by water wheels and hydro power plants. Its power is replicated by power showers and power hoses – but in those situations we may want to think whether the amount of energy and water used is reasonable in a world where we are already overusing limited resources.

That said, another way of saving water and energy is to shower less often. Most of us don’t need to shower every day – we can wash bits of ourselves as necessary in a basin and still smell clean and fresh. 

Counting on … day 30

12th February 2025

Some 30 years ago we lived for a year in Zimbabwe, during a drought. Households were rationed to initially 50 litres of water a day (between five of us). We were able to send our washing to the laundry but for all other needs had to plan how we used our water. Apart from what we drank, every drop was reused – cooking and washing up water flushed the toilet, baths (we used a baby bath) were shared etc. We weren’t allowed to water the garden as all waste water was need to keep the sewers flowing. 

That was an extreme situation, but thinking about how we use every drop of water is relevant at any time.

Counting on … day 29

11th February 2025

The drinking water that comes into our homes, comes at an environmental cost. The water has to be purified to a drinkable standard, it has to be stored and pumped, all of which requires energy and resources – pipe work, concrete for reservoirs etc. Once used it has to be treated again to be clean enough to return into rivers and waterways or to be recycled again as drinking water. If we are more careful about not wasting water, then we are improving the sustainability with which we live. 

The climate crisis increases the likelihood of both droughts – when the benefits of conserving water are most obvious – and floods. Floods can lead to the contamination of drinking water as well as causing difficulties in remove waste water and sewage. 

Epiphany – waters of life

11th January 2025

With joy you will draw water from the wells of salvation. Isaiah 12:3

You Lord, are the source of all good things: 

We praise you.

You call us to tend and care for your creation: 

May we strive to do your will.

You have made us as brothers and sisters with all that lives: 

May we live together in peace.

A reading from Mark 1:1-3, 9-11

The beginning of the good news about Jesus the Messiah, the Son of God, as it is written in Isaiah the prophet: “I will send my messenger ahead of you, who will prepare your way”— a voice of one calling in the wilderness, ‘Prepare the way for the Lord, make straight paths for him.’”

At that time Jesus came from Nazareth in Galilee and was baptised by John in the Jordan. Just as Jesus was coming up out of the water, he saw heaven being torn open and the Spirit descending on him like a dove.  And a voice came from heaven: “You are my Son, whom I love; with you I am well pleased.”

As in the beginning the Spirit of God hovered over the waters, 

so were the waters parted and the earth came into being.

Praise to you all encompassing God.

As in the beginning the earth responded to the Word of God,

so land and sea, rivers and mountains and oceans came into being.

Praise to you all encompassing God.

As from the beginning rains and water soaked the earth, 

so herbs and plants and trees came into being.

Praise to you all encompassing God.

As from the beginning all manner of vegetation flourished,

so the fruits in their season provide food for all living beings. 

Praise to you all encompassing God.

As from the beginning the Word of God has been a constant source of wisdom, 

so your people have been guided and inspired.

Praise to you all encompassing God.

As the Spirit of God hovers over the waters of the Jordan, 

so in baptism the Son of God was made manifest.

Praise to you all encompassing God.

As the waters were blessed through the Word of God, 

so all who are baptised are made one in Christ.

Praise to you all encompassing God.

Holy God, Spirit and Word, 

as we seek make sense of our human failings, 

as we seek to heal the damage we have caused, 

and as we seek to love and cherish all that you have created, 

prepare for us a way to follow.

Amen.