28th November 2022 (this is rerun of a post from last year)
Bike is best!” Whether you are young or old or somewhere in between. Whether you are able bodied or disabled. Whether you are super fit or just starting out. Whether it’s simply for leisure or for getting from A to B. Whether it is for deliveries or commuting or the school ‘run’.
Active travel reduces carbon emissions, improves air quality and aids healthy living. What’s not to like?
And what is included in active travel? – walking, wheeling and cycling. The following extract comes from Wheels of Wellbeing, a charity that promotes cycling for people with disabilities.
Walking: foot/pedestrian-based mobility that may incorporate the support of aids to mobility such as stick/s, cane/s, crutch/es, the arm of another person and/or assistance animal/s.
Wheeling: an equivalent alternative to foot/pedestrian-based mobility. Includes wheeled mobilities such as manual self- or assistant-propelled wheelchairs, including wheelchairs with power attachments or all-terrain attachments (such as the “Freewheel”), powered wheelchairs, mobility scooters (three and four-wheeled) and rollators. Some people rely on their cycle to move (at a pedestrian’s pace) through pedestrianised environments when it is not physically possible to walk/push their cycle. Some people use their cycle as a walking aid, by leaning on it (do not use crutches but need to lean in order to walk, due to pain etc. – they can dismount but cannot park their cycle). Some people use e-scooters (with or without a seat), to wheel/scoot through pedestrianised environment if they cannot walk unaided.
We recommend never using ‘walking’ on its own (as it likely reinforces ableist stereotypes in people’s minds) but always using ‘walking/wheeling’ together. Both words represent the action of moving at a pedestrian’s pace, whether or not someone is standing or sitting, walking/wheeling unaided or using any kind of aid to mobility, including walking aids / wheeled aids, personal assistants or support animals.
Cycling: incorporates the action of moving at speed on a wide range of pedal- powered wheeled transport that may be powered with hands and/or feet, may transport one or more person, may or may not include e-assist and usually have between 2 and 4 wheels.