8th April 2025
He makes me lie down in green pastures; he leads me beside still waters; he restores my soul. Psalm 23:2-3a
Even though we know it is good for us, both mentally and physically, it is surprising how often we don’t make time to walk in the natural world, to sit by the water, to watch the wildlife, smell the clean air, listen to the wildlife, or to absorb the pheromones from the trees.
The Woodlands Trust is passionate about the health benefits of trees and works to ensure that everyone has access to the benefits of trees and nature. “Embracing nature’s embrace: woods and trees do more than just clean air. Growing scientific evidence is revealing that reconnecting us to nature bolsters our physical and mental wellbeing.”