Bread

A poem on Maundy Thursday, 17th April 2025

Bread 

the essential of life:

Toast for breakfast,

Sandwich for lunch – 

and, if dainty, afternoon tea too.

A get-me-through the morning 

or quick late night snack- 

croissant and bagels, 

doughnut or pretzels.

A shape for every occasion.

Elaborate or mundane, 

Common place or prized,

Unknowingly irreplaceable.

Good bread is true bread

Stone ground and hand kneaded,

Proved and cosseted.

Freshly baked, a yeasty aroma.

Crunchy bite , soft crumb,

a mouth-filling taste.

White or brown –

always a whole meal.

The bread of life –

no life without it!

Blessed and shared – 

round a table, round an altar. 

Eaten with family, 

with friends and with strangers,

all now are ‘com pane ‘ – 

with-bread-companions.

Broken and shared, 

for those in need 

and those who are needy –

the coming together as those in communion.

The bread of life 

is life-long life. 

Risen and resurrected

Lived and loved 

and lived again.

This is the bread of eternity. 

Counting on … day 37

21st February 2025

Sourdough starter recipes often tell you to discard a portion of the starter on a regular basis prior to feeding – otherwise you might end up with a huge amount of starter!! However you don’t need to throw that excess away. You can use it to make crumpets (mix four generous tablespoonfuls with a teaspoon of bicarbonate of soda and divide the mixture between 4 greased crumpet rings, set in a frying pan. Cook and flip and cook the reverse).

Or you can use it to make soda breads – mix with extra flour and a teaspoon of bicarbonate of soda to make a stiffish dough  which can then be baked in the oven or in a frying pan. You can play around using different flours including cornmeal, bean flours etc as well as adding different flavours – herbs, paprika, seeds and nuts, olives, chopped fruit etc.

Basically your sourdough starter is a super raising agent!

Counting on … day 36

20th February 2025

Making bread with a sourdough starter is a slower but less time pressured process – the dough is happy to sit in a warm place just doing what a good dough does. 

Some recipes use a ‘levain’ which is small batch of flour mixed with the started the night before, creating a starter dough for the next day’s bread making. I find this particular useful in colder months when yeasts are generally slower to grow. 

Counting on … day 35

19th February 2025

Sourdough bread is made with yeast that comes in the form of a sourdough starter. It grows more slowly meaning that whilst the bread dough takes longer to rise, it develops a richer flavour. 

You can make your own sourdough starter – although it does take a few days and bit of perseverance. Once your starter is established it can continue to provide you with the means for making bread for months and years to come! 

The Doves Farm method is perhaps more straight forward, Whilst the Sourdough recipe is more precise. (I have always used tap water with no ill effect).

Counting on … day 33

17th February 2025

This week is Real Bread Week which campaigns for people to 

 – BUY Real Bread from local, independent bakeries and/or

 – BAKE their own Real Bread

Real bread is made without chemical raising agents and additives and can be made from just four ingredients: flour, yeast, salt and water. 

If you want ago at baking your own bread, start with a strong white flour and an instant yeast, follow the instructions on the packet – and opt for making rolls rather than a loaf: they rise and bake more quickly. 

God’s kingdom – food for all

8th February 2025

Trust in the Lord and be doing good; dwell in the land and be nourished with truth.
  Let your delight be in the Lord and he will give you your heart’s desire.
Commit your way to the Lord and put your trust in him, and he will bring it to pass. 

Psalm 37:3-5

You Lord are the bread of life;

feed us with your wisdom.

Our meat is to do the Father’s  will.

guide us in all we do

Whenever we eat or drink

Let it be to the glory of God.

A Reading from Mark 4:3-8

 “Listen! A farmer went out to sow his seed. As he was scattering the seed, some fell along the path, and the birds came and ate it up. Some fell on rocky places, where it did not have much soil. It sprang up quickly, because the soil was shallow.  But when the sun came up, the plants were scorched, and they withered because they had no root. Other seed fell among thorns, which grew up and choked the plants, so that they did not bear grain.  Still other seed fell on good soil. It came up, grew and produced a crop, some multiplying thirty, some sixty, some a hundred times.” 

Pause for reflection

Response:

For as the rain and the snow come down from heaven,
    and do not return there until they have watered the earth,

So may we store water for when and for whoever needs it,

and safeguard those living with the threat of flooding.

As the earth brings forth and sprouts,
    giving seed to the sower and bread to the eater,

So may we harvest what is needed, 

sharing the bounty so no one goes hungry.

So shall God’s word be that goes forth; it shall not return empty,
but it shall accomplish that which is purposed
    and succeed in the thing for which it is sent.

May we pay attention to God’s word,

 following the ways of wisdom that God desires 

for the wellbeing of all creation.

For as the earth brings forth its shoots,

May we protect the fertility of the soil,

not polluting it with chemicals 

nor stripping it of nourishment.


And as a garden causes what is sown in it to spring up,

May we treasure those who tend and farm the land,

paying fair wages and sharing profits.

So the Lord God will cause righteousness and praise
to spring up before all the nations:

May we welcome God’s kingdom with all our being,

following God’s law with hands, hearts and voices.

(Based on Isaiah 55:10,11 and 61:11)


The Grace is said together

Thanksgiving for food and meals

25th January 2025

Trust in the Lord and be doing good; dwell in the land and be nourished with truth.
 Let your delight be in the Lord and he will give you your heart’s desire.
Commit your way to the Lord and put your trust in him, and he will bring it to pass. Psalm 37:3-5

You Lord are the bread of life;

feed us with your wisdom.

Our meat is to do the Father’s  will.

guide us in all we do

Whenever we eat or drink

Let it be to the glory of God.

Reading Mark 6: 38-44 ( from The Message)

But he was quite serious. “How many loaves of bread do you have? Take an inventory.”

That didn’t take long. “Five,” they said, “plus two fish.”

 Jesus got them all to sit down in groups of fifty or a hundred—they looked like a patchwork quilt of wildflowers spread out on the green grass! He took the five loaves and two fish, lifted his face to heaven in prayer, blessed, broke, and gave the bread to the disciples, and the disciples in turn gave it to the people. He did the same with the fish. They all ate their fill. The disciples gathered twelve baskets of leftovers. More than five thousand were at the supper.  

Table Piece

Around the table, smallest to largest, 

youngest to oldest – comfortable and companionable.

Bread, first mixed and kneaded, 

shared together at the table.

Wisdom, debated and pondered,

gathered from around the table. 

Gentle chiding, loving acceptance, laughter –

differences reconciled at the table.

Thanks given, prayers said, hands clasped 

a place of worship at the table.

Kith and kin, friends – all welcome: love 

a community built around the table.

Prayers

We give thanks O Lord, for the food we have to eat, 

for the opportunities we have to eat together, 

for the times we gather to share and  learn, 

and for the joy of worshipping at your table. 

We pray Lord, for all who struggle to get food to eat, 

all who lack the companionship of friends and family, 

all who are exploited and all who are fall prey to disinformation, 

and for all who have yet to feel included at you table. 

Stir us Lord, to respond with generosity and determination 

to feed the hungry, 

to transform the inequalities of society, 

to reach out to those starved of love,

and to nourish all with your word.

Amen. 

Proper 12,  9th Sunday after Trinity

28th July 2024

Reflection with readings below

Today’s gospel tells us that Jesus feared that the people wanted to make him king – and to do so by force! So Jesus quietly absents himself. 

The first Book of Samuel tells how in the time of Samuel, the people of Israel asked God for a king to rule over them – so that they would be like their neighbours. For generations they had been governed by judges – judges who if they channeled the spirit of God, were able to guide the people In living lives of peace and prosperity, but conversely if the judges allowed the people to ignore the ways of God and  follow false idols instead, suffered lives of war and oppression. God counsels against this, telling the people that a king will tax them, take over their land, take their daughters as handmaids etc, their sons as soldiers, and generally divert their wealth to his own coffers. In other words such kings are not good for your wellbeing.

In last week’s reading from Jeremiah God’s message is that where the people’s leaders act like poor shepherds allowing the sheep to scatter and having no regard for their wellbeing, then God will intervene. God, having remove the failed shepherds, will save the people, gathering them into one fold and raising up good shepherds to tend them. The passage concludes with a prophecy concerning the raising of a descendant of David who will be “as king and deal wisely, and shall execute justice and righteousness in the land. In his days Judah will be saved and Israel will live in safety. And this is the name by which he will be called: “The Lord is our righteousness.””

There are two sorts of kings: those that seem popular because they are rich and exude grandeur although in reality all their wealth is ‘stolen’ from their people, and those that are not concerned about popularity but rather about addressing the needs of their people.  

It would seem that the people following Jesus thought they wanted a king of the former type – which was not Jesus’s calling. Rather Jesus felt called to be the second type – ie the sort of king that God wanted – a king who would be as the good shepherd for the people. 

Jesus’s ministry shows us that he was able to guide the people into the ways of God, of being in a good relationship with God. He was able to heal them. He challenged their priorities as regards wealth and debt. He challenged their understanding about whose – and which -needs should take priority. And, when seeing the need, sought to provide them with food  – which is one of our most basic needs. In the feeding of the 5000 everyone is fed. Bread is not given just to the most wealthy, or the most important- nor even just to the most hungry but to everyone without discrimination. And they receive not just enough food but a generous abundance of food. 

Jesus as a king, is the sort of king who ensures that everyone is fed rather than a king who diverts wealth into his own coffers. He is the sort of king who channels the spirit of God, who points people towards God, towards the one who is the ultimate source of all we have – and of all we need. 

In today’s brief OT story, we hear of a man who brings the first fruits of the harvest as a thank offering to God. The story both acknowledges that all that we possess has ultimately comes to us a gift from God, and that we are therefore duty bound to thank and honour God. The story goes further and shows that the way we thank and honour God is in fact to imitate God and share with others as generously as God gives to us. 

So when we stand back and look at our world today, should we not be deeply saddened that there are people who daily go hungry whilst others corner more and more wealth for their own aggrandisement?  Whether that is in the UK where 3% of people used a food bank, whilst the top 1% earn £180,000 and more per year.

Or whether it is globally where one in eleven people live with hunger whilst Oxfam reports that “95 food and energy corporations … more than doubled their profits in 2022. They made $306 billion in windfall profits, and paid out $257 billion (84 percent) of that to rich shareholders”.

Those in positions of power – be they kings or leaders with other titles – do not seem to be able to meet even the most needs of the people in their care. But is it just the leaders and those in positions of power who have a responsibility to care? Or do we all as followers of Christ have a calling to be Christ like in the way we respond to those in need? Can our Christian faith help us?

The letter to the Ephesians reminds us that we -indeed all people – have the same Heavenly Father. We are all family – hopefully a family that is bound together by love, care and mutual responsibility. We are reminded that God’s Spirit – of which we are recipients – is a source of strength that can empower us. And we are reminded that through the indwelling of Christ, we are rooted and grounded in love. Thus we have within us the capacity to be channels by which God’s power can accomplish more than we can imagine. So let us use our lives and our resources to end hunger, and to create a fair  and just society.

Fine words, you may say but what about practicalities?

There are many organisations we can support that address lack of food as a real time issue. For example there are food banks which happily receive donations in kind as well as financial, including the nationally organised Trussel Trust which also campaigns on the issue. Charities such as Christian Aid, Oxfam, Practical Action, as well as smaller charities working with communities in developing countries, all help provide food and the means for growing food. And there is the United Nations’ World Food Programme.

There are charities such as Transform Trade and the Fair Trade movement which seek to ensure the least well paid receive fair price for what they produce. In the UK we have the Living Wage Foundation which campaigns for providing everyone with a wage that meets the actual costs of daily living. Business paying such wages can sport the Living Wage Employer’s badge. We can actively seek out goods and services that ensure are Fair Trade and/ or Living Wage concerns. Conversely we can avoid those companies that we know do not pay their workers enough to live on – such as Amazon, Deliveroo etc. 

As well as using our purchasing power, our abilities to donate, we can also use our power to campaign. Addressing hunger and inequality often needs more than just the short term fix of free food, and rather needs a change in the system that allows people to end up in situations when they cannot get food. Oxfam and Christian Aid both campaign to change the system and we can support them by signing petitions, hosting events to raise awareness of the issues more widely, and by joining marches. If we are particularly concerned about systems in the UK that force people into food shortages and poverty, we can support campaign groups such as the Trussel Trust, the Rowntree Foundation and CAP UK – Christians Against Poverty.

We can be active as individuals  but there is often great merit in addressing these issues as a church community too. 

A prayer from Christian Aid –

Loving and almighty God,
We pray for all who are working to combat the growing food crisis:
For international aid agencies and local community organisations.
And in particular we pray for those in positions of power.
May the leaders of the nations act with wisdom and compassion
Bringing relief to those who suffer now
And moving us towards a world without hunger.

We pray for our sisters and brothers caught up in a cycle of drought and hunger:
for parents struggling to find food and seeing their children go hungry,
for farmers seeing their crops fail and livestock die.

We pray for ourselves:
May we share generously from the abundance that you have given us
and join our voices with those who call for an end to poverty,
that lives may be saved and rebuilt with hope for the future.
May we act in your name Lord and be an instrument of your grace.

Amen.

2 Kings 4:42-44

A man came from Baal-shalishah, bringing food from the first fruits to the man of God: twenty loaves of barley and fresh ears of grain in his sack. Elisha said, “Give it to the people and let them eat.” But his servant said, “How can I set this before a hundred people?” So he repeated, “Give it to the people and let them eat, for thus says the Lord, ‘They shall eat and have some left.’” He set it before them, they ate, and had some left, according to the word of the Lord.

Psalm 145:10-19

10 All your works praise you, O Lord, *
and your faithful servants bless you.

11 They make known the glory of your kingdom *
and speak of your power;

12 That the peoples may know of your power *
and the glorious splendour of your kingdom.

13 Your kingdom is an everlasting kingdom; *
your dominion endures throughout all ages.

14 The Lord is faithful in all his words *
and merciful in all his deeds.

15 The Lord upholds all those who fall; *
he lifts up those who are bowed down.

16 The eyes of all wait upon you, O Lord, *
and you give them their food in due season.

17 You open wide your hand *
and satisfy the needs of every living creature.

18 The Lord is righteous in all his ways *
and loving in all his works.

19 The Lord is near to those who call upon him, *
to all who call upon him faithfully.

Ephesians 3:14-21

I bow my knees before the Father, from whom every family in heaven and on earth takes its name. I pray that, according to the riches of his glory, he may grant that you may be strengthened in your inner being with power through his Spirit, and that Christ may dwell in your hearts through faith, as you are being rooted and grounded in love. I pray that you may have the power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God.

Now to him who by the power at work within us is able to accomplish abundantly far more than all we can ask or imagine, to him be glory in the church and in Christ Jesus to all generations, forever and ever. Amen.

John 6:1-21

Jesus went to the other side of the Sea of Galilee, also called the Sea of Tiberias. A large crowd kept following him, because they saw the signs that he was doing for the sick. Jesus went up the mountain and sat down there with his disciples. Now the Passover, the festival of the Jews, was near. When he looked up and saw a large crowd coming toward him, Jesus said to Philip, “Where are we to buy bread for these people to eat?” He said this to test him, for he himself knew what he was going to do. Philip answered him, “Six months’ wages would not buy enough bread for each of them to get a little.” One of his disciples, Andrew, Simon Peter’s brother, said to him, “There is a boy here who has five barley loaves and two fish. But what are they among so many people?” Jesus said, “Make the people sit down.” Now there was a great deal of grass in the place; so they sat down, about five thousand in all. Then Jesus took the loaves, and when he had given thanks, he distributed them to those who were seated; so also the fish, as much as they wanted. When they were satisfied, he told his disciples, “Gather up the fragments left over, so that nothing may be lost.” So they gathered them up, and from the fragments of the five barley loaves, left by those who had eaten, they filled twelve baskets. When the people saw the sign that he had done, they began to say, “This is indeed the prophet who is to come into the world.”

When Jesus realised that they were about to come and take him by force to make him king, he withdrew again to the mountain by himself.

When evening came, his disciples went down to the sea, got into a boat, and started across the sea to Capernaum. It was now dark, and Jesus had not yet come to them. The sea became rough because a strong wind was blowing. When they had rowed about three or four miles, they saw Jesus walking on the sea and coming near the boat, and they were terrified. But he said to them, “It is I; do not be afraid.” Then they wanted to take him into the boat, and immediately the boat reached the land toward which they were going.

Bread for sharing

27th July 2024

Is there anyone among you who, if your child asks for bread, will give a stone? Matthew 7:9

You Lord, are the source of all good things: 

We praise you.

You call us to tend and care for your creation: 

May we strive to do your will.

You have made us as brothers and sisters with all that lives: 

May we live together in peace.

Genesis 8:22 As long as the earth endures, seedtime and harvest, cold and heat, summer and winter, day and night, shall not cease.

Heavenly Parent, mother and father of us all,

May you be ever honoured by your people.

For you are the one who caused the earth to bring forth seed bearing plants –

wheat and barley, oats and rye and all manner of grains. 

You are the one who provides the staff of life.

Hallowed be your name!

Isaiah 55: 10 -11 For as the rain and the snow come down from heaven, and do not return there until they have watered the earth, making it bring forth and sprout, giving seed to the sower and bread to the eater, so shall my word be that goes out from my mouth; it shall not return to me empty, but it shall accomplish that which I purpose, and succeed in the thing for which I sent it.

Heavenly God, creator of soul and body,

May you be ever honoured by your people.

From you comes wisdom and insight 

so that we may learn how to,love you and our neighbour.

You are the one who provides the staff of life.

May your kingdom come!

Matthew 14:19-20  Then he ordered the crowds to sit down on the grass. Taking the five loaves and the two fish, he looked up to heaven, and blessed and broke the loaves, and gave them to the disciples, and the disciples gave them to the crowds. And all ate and were filled; and they took up what was left over of the broken pieces, twelve baskets full.

Heavenly Redeemer, sustainer of life, 

May you be ever honoured by your people.

You provided manna for the long years in the wilderness,

And the harvests of the earth are sufficient to feed the whole world,

such that all should have the means to thrive and flourish.

May your will be done!

Teach us today and every day to handle bread with respect.

Teach us today and everyday to appreciate that bread is the means of life.

Teach us today and everyday to take only what we need.

Teach us today and everyday not to steal from tomorrow’s supply.

Teach us today and everyday not to hoard what comes to us as a gift.

Teach us today and everyday to share what you give us.

Teach us today and everyday not to be satisfied until everyone is fed.

The Lord’s Prayer

Counting on…day 126 

18th March 2022

Russia and Belarus have both been major exporters of fertilisers, but sanctions have cut off this supply. Ukraine too has banned the export of fertilisers in order to ensure supplies for their own farmers. Despite the best endeavours of Ukrainian farmers, exports of wheat on which many other nations depend will be severely reduced. Wheat shortages and rising wheat prices will affect many nations.  Egypt for example imports half its wheat from Ukraine for bread which is the staple diet of its citizens. Previously bread shortwaves have led to riots. 

The conflict in Ukraine highlights our global interdependency. We really are one family, one body where harm to one part affects all.