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Action 71: The Environment Bill is coming into its final steps and will set binding targets for nature recovery. It is in the House of Lords. Where the House of Lords is making recommendations. Third reading in Lords is 13 October 2021.When it comes back to the House of Commons, the House of commons will try and water it down. Ask you MP “Please vote for amendments that will strengthen it”

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 Action 68: Enjoy porridge for breakfast. Porridge oats are the least processed of breakfast cereals and make an excellent hot start to the day. Oats are a good source of essential minerals and vitamins, provide slow release energy and help reduce cholesterol. I buy organic oats from Pimhill Farm which  grows and mills its own grain: https://www.pimhill.com/

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 Action 63: Make some quince jelly. You can make this with fruit from a japonica bush. These ‘quinces’ are ready to  pick when they beginning to turn yellow. Cut them in quarters with a string knife. Cover with water and boil until soft. Strain through a muslin cloth or ‘jelly bag’. For every 600ml of liquid, add 450g sugar. Bring to the boil and boil until the setting point is reached – 105C. If you don’t have a sugar thermometer, use a wooden spoon: stir the jelly, then hold the spoon curved side up and count to 20. Tip the spoon and if the liquid coagulates as it drips, it is at setting point. Pour the jelly into sterilised jars. It should be lovely pinky orange colour.