Counting on … day 353

18th October 2022


Despite recent rain, forecasters predict that the UK will still be feeling the effects of this years dry summer in 2023 with farmers having to rethink what crops they grow using less water. Whilst  domestic use is only a small portion of total water consumption, it is still important that we treat water in our homes as a precious resource and conserve it. 

Both to save water and to save energy, we have switched from daily to weekly showers with a flannel wash on other days – I don’t think we smell!

Counting on … day 350

15th October 2022

Baking without using the oven. Ovens use a lot of energy, so  if you can avoid using them it helps reduce your carbon footprint. Instead you can use a heavy frying pan as a griddle and bake foods such as Welsh cakes, soda farls and potato farls, drop scones, griddle scones and Staffordshire oatcakes. 

Welsh cakes

250g plain or half and half plain and wholemeal plus baking powder

75g vegan butter

75g currants/ raisins

1 tbsp chia seeds soaked in a cup of hot water

1 tsp Nutmeg

A little oat milk

Lightly oil a flat based frying pan and set over a medium heat to warm up.

Rub the butter into the flour and add the remaining ingredients using enough oat milk to bind to a dough. Roll out about the thickness of a thumb and cut into rounds. 

Place the rounds into the pan. When they are browned on one side turn them over. 

Counting on …. day 303 

8th September 2022

Environmentally kind resolutions include greening our energy use. This could be switching to a green energy supplier; swopping all light bulbs with an LED equivalent; being conscious of how much energy we use and reducing by turning appliances off when not in use, and use them for shorter periods of time. The work of kitchen aids – such as cake mixers and coffee grinders can be done by hand – and the work of vacuum cleaners especially on hard surfaces can be done with a brush; hair can be rubbed dry with a towel; daily showers can be alternated with a good basin wash. 

This month, compared with the same month last year, we have consumed 90% less gas and 50% less electricity.

 Counting on …day 257

26th July 2022

The Guardian reports that plans are ahead to make it illegal for shops to run the air conditioning whilst there doors are open, and already a by law exists in Paris resulting in  €150 fines. Can we ask our local authorities to take action too?

French retailers have agreed to switch off illuminated signs when their premises close for the day.

Counting on …. Day 172

4th May 2022

If you are still looking for ways to reduce your gas consumption in response to the invasion of Ukraine, and  use gas to heat your hot water, there are several ways you do this. 

  • If you wash up in a bowl,  rather than drawing hot water that’s been heated by the boiler, use a kettle. One kettle is usually enough.
  • Reduce the number of showers you take – begin by showering one day and have a basin wash the next. Skin doesn’t get as dirty as we think. 
  • When you shower reduce the time under the shower – 5 minutes is a good target.
  • Wash your hands with cold water – it is just as effective at removing germs. What is important is lathering the soap and rubbing all parts of your hands.