Weekly Green Tau

Mindful Sauntering – between Heaven and Earth

A collage variation of Chagall’s Jacob’s Ladder (source unknown)

And Jacob dreamed that there was a ladder set up on the earth, the top of it reaching to heaven; and the angels of God were ascending and descending on it. Genesis 28:12

Heaven and Earth are only three feet apart, but in thin places that distance is even smaller. A thin place is where the veil that separates Heaven and Earth is lifted and one is able to receive a glimpse of the glory of God. (Celtic tradition)

Nothing Is Far

BY ROBERT FRANCIS

Though I have never caught the word

Of God from any calling bird,

I hear all that the ancients heard.

Though I have seen no deity

Enter or leave a twilit tree,

I see all that the seers see.

A common stone can still reveal

Something not stone, not seen, yet real.

What may a common stone conceal?

Nothing is far that once was near.

Nothing is hid that once was clear.

Nothing was God that is not here.

Here is the bird, the tree, the stone.

Here in the sun I sit alone

Between the known and the unknown.

And Jesus said, ‘Very truly, I tell you, you will see heaven opened and the angels of God ascending and descending upon the Son of Man.’ John 1:51

Christ came down to raise us up, for Christ joins Earth with Heaven.

Lord Jesus Christ, through your life and death, you opened wide the way between Heaven and Earth, come close to us now that we may glimpse Heaven on Earth and so be inspired to lift our lives up to you. Amen.

Counting on 2026 …. Day 36

5th May

Over the next few days I shall be reflecting on some of the issues raised in the Hazelnut Community’s recent edition of Rooted in Rubble, about living simply – https://hazelnutcommunity.substack.com/p/the-life-we-miss-while-wanting-more?r=1r0y9l

“There is a profound difference between the pain of poverty and the choice of simplicity. Poverty is not freedom. It is constraint, often imposed and unjust, limiting choice and exhausting those who live within it. It must never be romanticised or reframed as virtue.” 

This is clearly an important point to highlight. I think it places a responsibility on those of us who have choices, to make choices that benefit the poor and those disadvantaged by our economic system. In other words we shouldn’t just withdraw from world in order to enjoy lives of simple living, but should create lives of simple living within or alongside the world so that we can also find ways of changing the world so that it does benefit the poor and estranged.

This might be by campaigning, writing to our MP, signing petitions. It might be by choosing to buy from or support companies that operate fairly and proactively in favour of the poor and vulnerable (explore for example, fair trade companies and B Corps). It might be by giving generously to, or otherwise supporting, organisations that seek to improve the wellbeing and opportunities of the poor and marginalised.

Living simply should not prevent us from, but actively prompt us to, better loving our neighbour!

Counting on 2026 …. Day 35

4th May

Joy in Enough is about not wanting more and more, or bigger and bigger. 

How many pairs of trainers do I need? How big a television do I need? How far do I need to travel for my holiday? 

If I have too much of everything, will I really be able to enjoy them all? If I choose the biggest thing will it really make me happier than the smaller version?

It is interesting to note that even now that we have separate bins for recycling for the waste we can recycle, why is it that dustbins – for what we can’t recycle – are still  getting larger and larger! How do we manage to produce so much waste each week?

Fifth Sunday of Easter

3rd May 2026

Reflection with readings below

The season of Easter lasts 40 days (if you count Ascension tide as a separate season) or 50 days if you see Pentecost as the culmination of Easter. But it seems hard – either way – to maintain that joy and freshness of Easter Day.

What is the ongoing impact of Easter and the resurrection on our lives? Is it that in Jesus whom we know both as someone who has experienced the fullness of human life – including death and what lays beyond that – and who has a full experience of divinity? Is it that Jesus invites us to be an intimate part of his life – to share in his vision of the world? 

At times it can be hard to grasp what this means – and perhaps especially the both human and divine aspects of Jesus. Is this perhaps what we see underlying the conversations in today’s gospel reading?  The disciples are struggling to see in the human Jesus the totality of the divine. Equally there is a tension that we experience in Christianity today as to whether we should be focused on worshipping God as part of our journey to heaven, or whether we should  be focused on taking action – doing things – to transform this life so that it is heaven on earth?

Jesus says, “I am the way, and the truth, and the life”. He also says that it is through his works – and if we follow Jesus, through our works – that God the Father can be seen.

So maybe the season of Easter is about our ongoing journey following Jesus, following his example both in how we relate to God and how we relate to our neighbours. To love God and to love our neighbour is to be active. In the current global climate that is to be active in consoling those who are distressed, to support those who feel marginalised, to stand up for those being abused, and to seek peace and justice for all. If we can bring to that the joy and freshness of Easter so much the better! 

And remember that half of the command we sometimes forget, to love our neighbour as ourself. Being aware of our shortcomings and our need for love – from God and from our neighbours – will equip us better  in following Jesus. 

Acts 7:55-60

Filled with the Holy Spirit, Stephen gazed into heaven and saw the glory of God and Jesus standing at the right hand of God. “Look,” he said, “I see the heavens opened and the Son of Man standing at the right hand of God!” But they covered their ears, and with a loud shout all rushed together against him. Then they dragged him out of the city and began to stone him; and the witnesses laid their coats at the feet of a young man named Saul. While they were stoning Stephen, he prayed, “Lord Jesus, receive my spirit.” Then he knelt down and cried out in a loud voice, “Lord, do not hold this sin against them.” When he had said this, he died. 

Psalm 31:1-5, 15-16

1 In you, O Lord, have I taken refuge;
let me never be put to shame; *
deliver me in your righteousness.

2 Incline your ear to me; *
make haste to deliver me.

3 Be my strong rock, a castle to keep me safe,
for you are my crag and my stronghold; *
for the sake of your Name, lead me and guide me.

4 Take me out of the net that they have secretly set for me, *
for you are my tower of strength.

5 Into your hands I commend my spirit, *
for you have redeemed me,
O Lord, O God of truth.

15 My times are in your hand; *
rescue me from the hand of my enemies,
and from those who persecute me.

16 Make your face to shine upon your servant, *
and in your loving-kindness save me.

1 Peter 2:2-10

Like newborn infants, long for the pure, spiritual milk, so that by it you may grow into salvation— if indeed you have tasted that the Lord is good.

Come to him, a living stone, though rejected by mortals yet chosen and precious in God’s sight, and like living stones, let yourselves be built into a spiritual house, to be a holy priesthood, to offer spiritual sacrifices acceptable to God through Jesus Christ. For it stands in scripture:

“See, I am laying in Zion a stone,
a cornerstone chosen and precious;

and whoever believes in him will not be put to shame.”

To you then who believe, he is precious; but for those who do not believe,

“The stone that the builders rejected
has become the very head of the corner”,

and

“A stone that makes them stumble,
and a rock that makes them fall.”

They stumble because they disobey the word, as they were destined to do.

But you are a chosen race, a royal priesthood, a holy nation, God’s own people, in order that you may proclaim the mighty acts of him who called you out of darkness into his marvellous light.

Once you were not a people,
but now you are God’s people;

once you had not received mercy,
but now you have received mercy.

John 14:1-14

Jesus said, “Do not let your hearts be troubled. Believe in God, believe also in me. In my Father’s house there are many dwelling places. If it were not so, would I have told you that I go to prepare a place for you? And if I go and prepare a place for you, I will come again and will take you to myself, so that where I am, there you may be also. And you know the way to the place where I am going.” Thomas said to him, “Lord, we do not know where you are going. How can we know the way?” Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me. If you know me, you will know my Father also. From now on you do know him and have seen him.” 

Philip said to him, “Lord, show us the Father, and we will be satisfied.” Jesus said to him, “Have I been with you all this time, Philip, and you still do not know me? Whoever has seen me has seen the Father. How can you say, ‘Show us the Father’? Do you not believe that I am in the Father and the Father is in me? The words that I say to you I do not speak on my own; but the Father who dwells in me does his works. Believe me that I am in the Father and the Father is in me; but if you do not, then believe me because of the works themselves. Very truly, I tell you, the one who believes in me will also do the works that I do and, in fact, will do greater works than these, because I am going to the Father. I will do whatever you ask in my name, so that the Father may be glorified in the Son. If in my name you ask me for anything, I will do it.”

In praise of May 

2nd May 2026

From the dew of heaven and the richness of the earth, may God always give you abundant harvests of grain and bountiful new wine. Genesis 27:28

The month of May owes its name to the Greek goddess of fertility, Maia. For many May is the month dedicated to the Virgin Mary, Queen of  May. It is certainly the month when spring growth is at its most abundant. 

Glory be to God for the May tree –

 the happy hawthorn:

Decked in  white blossom, 

she serves a feast for insects – alleluia! 

Glory be to God for the mayfly – 

ephemera vulgate:

Older even than dinosaurs, 

they surrenders their underwater life 

for one brief air born day of delight – Alleluia! 

Glory be to God for the maybug – 

the cockchafer:

Four years toiling as grub underground, 

she emerges 

a chestnut gilded member of the scarab family – alleluia!

Glory be to God for the may flower – 

the cuckoo flower, Cardamine pratensis:

Pink flowers veined with purple, a dainty plant 

that feeds the caterpillars of orange-tip 

and  green-veined white butterflies – Alleluia!

A reading: Genesis 1: 29-31 

And look! I have given you the seed-bearing plants throughout the earth and all the fruit trees for your food.  And I’ve given all the grass and plants to the animals and birds for their food.”  Then God looked over all that he had made, and it was excellent in every way. This ended the sixth day.

God of all creation,

May we cherish what you have created, 

respecting each plant and animal, 

bird and insect,

as both unique and irreplaceable.

May we honour with reverence 

what spreads out before our feet, 

what flies in the air above, 

slides through the water 

or creeps in the soil below.

May we temper our lives 

to make space for others, 

ceding priority to the vulnerable 

and encouraging the faint- hearted.

May we listen with our ears, 

see with our eyes 

and comprehend with wisdom 

the harmony of your Kingdom here in earth.

Amen.

The Grace 

Counting on 2026 …. Day 33

30th April

Living simply is also about not hanging on to things. 

I regularly take to charity shops things that we are not using anymore, things that we have in duplicate, things that are taking up space. This could a dress I bought but no longer wear, books I have read and won’t reread, toys the children have outgrown etc. Conversely when I need something, I will check out the charity shops – this often involves patience but in time the saucepan or jacket I need will turn up. And there is always a good supply of books to read. 

The house feels more comfortable when it is not cluttered with stuff. And there is less to worry about – be that keeping it clean, finding space to store it etc.

Counting on 2026 …. Day 34

1st May

I am also a member of Green Christian which has one section called Joy in Enough. For me this is – in part – about taking delight in small things. I enjoy having a good coffee in a local friendly cafe. I enjoy the drink – its taste, smell and feel. I enjoy contemplating the view which could be the River Thames, people walking long the path with their children/ pets, birds pecking at crumbs etc. I enjoy contributing to the local economy. Local independent shops, including cafes, only exist if we use them; their staff only have jobs if the business remains profitable. 

If it’s on offer, I also choose a vegan option – cake, toast and peanut butter, porridge etc. Plant based options will only be made available if people buy them!

Counting on 2026 …. Day 33

30th April

Living simply is also about not hanging on to things. 

I regularly take to charity shops things that we are not using anymore, things that we have in duplicate, things that are taking up space. This could a dress I bought but no longer wear, books I have read and won’t reread, toys the children have outgrown etc. Conversely when I need something, I will check out the charity shops – this often involves patience but in time the saucepan or jacket I need will turn up. And there is always a good supply of books to read. 

The house feels more comfortable when it is not cluttered with stuff. And there is less to worry about – be that keeping it clean, finding space to store it etc.

Counting on 2026 …. Day 32

29th April

I am a Franciscan tertiary. One of the things that drew me to the way of St Francis was the example of living simply. Francis himself chose absolute poverty as his lifestyle, but for those in the third order – those who aim to combine the spirit of Francis with everyday as opposed to monastic life (a movement established by Francis himself), living in poverty is revisioned as living simply.

For me this is not buying more than I need. I don’t need numerous pairs of running shoes and leggings. I don’t need new outfits every season. I don’t need to fill my kitchen with juicers/ air fryers/ rice cookers/ food processors etc. Rather I can make things last, I can mend things (when our sheets wear thin in the middle, I cut them in half and resew them, edges to the middle). I do without items. I take pleasure in having things that have a history – my current jacket was my husband’s school blazer.

Counting on 2026 …. Day 31

28th April

One bit of advertising that did influence me was a small booklet picked up in a Lush store about zero waste. That prompted me to steer our household towards a zero waste lifestyle – and gave me an aversion to plastic. I will routinely not purchase a product – greetings card, pen, sandwich, chocolate bar, packet of biscuits, etc – if it comes wrapped in plastic. Sometimes I do have to give way – eg screws that tend to come in plastic packs. But my general aim of avoiding plastic does change the way I shop and consume things. I will pay more for the unpackaged item.

Read more about our household approach to zero waste – https://greentau.org/2026/04/27/zero-waste/

Zero Waste 

27th January 2022 Reposted 27th April 2026

“One summer we set ourselves a zero waste challenge – we would try and live 

for two weeks without producing any waste – i.e. nothing that goes into the dustbin. Whether it be food stuffs we used in the kitchen, cleaning materials around the house or tubes of toothpaste, the aim was to only use things that do not produce any non-recyclable waste. No bought bread unless the bag it came in could be recycled; no pre-packed fruit and vegetables unless all the packaging – including the film around the recyclable plastic box could be recycled – no mouthwash unless all the packaging including the plastic wrapper around the lid could be recycled.

In preparation we had reviewed how many things we bought were packaged and what things usually went into our dustbin. Some things that were not waste free we decided we could do without for a couple of weeks. For things we did want we hunted for alternatives. The latter in itself proved a rewarding experience. 

Tea whether bags or loose, often comes with an inner plastic wrapper. Seeking alternatives sources of tea we came across a tea shop, My Cup of Tea, where without blinking an eyelid, they weighed out the tea and tip it into our tea caddy. A number of coffee roasters are similarly happy to pour their beans into our tin. Each time there is an interesting conversation about waste free living. (It has been one harder to source coffee beans in this way). 

Where we couldn’t find a waste free alternative, we learnt to make our own. Pasta almost invariably comes in plastic or plastic-lined packaging, so had fun we brushing up our pasta making skills. (We can now buy packaging free UK sourced pasta from a local refill shop).

Week one and our un-recyclable waste was limited to: the plastic seal from under the milk bottle top, a blister packs from medication, a sticking plaster, the plastic film from a pack of pate, several mars bar wrappers, the plastic seal from a jar of instant coffee, a plastic envelope from a greeting card, and a plastic lined bag for coffee beans. (Our milk – dairy and oat – now comes in refillable bottles delivered to the door).

To achieve this level of zero waste we had had to make compromises on other principles. Whilst supermarkets do sell some loose fruit and vegetables, their organic produce is nearly always is pre-packed in plastic. Whole Food sells loose nuts,  dried fruits, grains and pulses but not from fair trade sources. (Our vegetables now come from Riverford Farm in a recycled box. Nuts and dried fruit come from the refill shop, but I buy Palestinian dates from Oxfam which do have some plastic packaging).

The zero waste experiment prompted us to look at the life cycle of daily objects such as toothbrushes which routinely go into landfill. We bought bamboo ones which can be composted. It is made us think about the costs of recyclable waste. Is the single use of a bottle that will then be recycled – taken by lorry to a separating plant and the possibly shipped across to Asia for reprocessing before being made into a new container – really good for the environment? Should we instead look for reusable packaging? A durable bottle filled from the tap instead of a plastic bottle of water from the shop, a washing up liquid bottle that can be refilled, refillable ink cartridges,  a fountain pens…..?”

The above is a reflection of my family’s experiment with zero waste some four years ago. It is interesting to note that some of the things that were going into our refuse bin then, we would now recycle. Blister packs for pills go to the recycling collection point at Superdrug, and the plastic film and wrappers now go to the soft plastic recycling point at Waitrose. Only the sticking plaster would still go into the refuse bin. 

 More important has been how the experiment changed the way  shopped. We discovered that with the zero waste experiment, not only did we put less in our refuse bin, but we also put less in our recycling bins too. We had been actively looking for unpackaged goods, and that mindset continues with us today. 

All packaging incurs a cost financially and with respect to the environment, and a further cost when it is either thrown away as refuse or is recycled as new sources of raw material.  Consuming less packaging is almost invariably a good thing!

Tips for swopping to a zero waste lifestyle:-

  • Make a commitment to trying the zero waste approach for a fixed short term period.
  • Plan for the time period in advance: Do a survey of your refuse bin: what things are you routinely throwing away?
  • What things might you have to do without for your agreed fortnight/ month? 
  • What alternatives could you buy instead?  Check  out local markets and smaller independent shops –  often they are are more flexible in what they expect of customers.
  • Search for local bulk stores – also known as refill stores – where you decant from large dispensers the ingredients you want to buy, filling up your own containers or paper bags etc. The range of items on sale is quite surprising, from powder turmeric to pasta, from olive oil to chick peas, from oats to cocoa nibs, from ground almonds to hair shampoo.
  • Ready made foods often have more packaging to protect them in their finished status: could you buy the raw ingredients with less packaging and make your own? Have a go at making your own biscuits, bread, pastry etc? 
  • Buying in bulk may reduce the proportionate amount of packaging. I bake bread and buy flour in 6kg sacks. A 500ml pot of yogurt has less packaging than 4 individual tubs – or make your own in reusable glass jars.
  • Fruit and vegetable box schemes often use minimal packaging.
  • Change your mind set: if you normally reach for plastic snack bar  to keep you going, get the habit of having a banana or a handful of nuts instead.  If you need a packed lunch, make a sandwich to take or buy a bread roll rather than opting for the plastic-packed ready made sandwich. If you’re going out for an ice-cream look for one that is served fresh in a cornet rather than one that’s pre-packed in plastic. Develop an aversion for crisps and individually packed biscuits. 
  • And if you feel that something you buy is over packaged, send the packaging back to the manufacturer with a query about its necessity. 

These tips focus primarily on food, but the same issues apply to other things too – roles of sticky tape and sticks of glue that come in plastic packaging; paper, cards and note books wrapped in plastic; pants and socks in individual plastic bags etc.

Advocates of zero waste lifestyles are often as keenly focused on following  a plastic free lifestyle too. Friends of the Earth have list of ideas to change to a zero plastic waste lifestyle – https://friendsoftheearth.uk/plastics/living-without-plastic